Athlete · Doubles Mixed · team 40-44 ·

KOR

Mijung Kwak

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:17:18 (Incheon 2026) · Pro Doubles Women 1:18:29 (Seoul 2025).

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1:17:18 best Doubles Mixed time · Incheon 2026 also raced Pro Doubles Women: each has its own best below

top 30% best Doubles Mixed place · Incheon 2026 381st of 1,282 Doubles Mixed finishers there

1:17:18 latest race · Incheon 2026 best Doubles Mixed time so far Doubles Mixed with bogeun park

Sled push strongest segment · Incheon 2026 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:17:18Incheon 2026 · 2 races · with bogeun park Pro Doubles Women1:18:29Seoul 2025 · 1 race · with Kyeongsook Park

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: bogeun park, Mijung Kwakwhat the whole field did →	Doubles Mixed · team 40-44	1:17:18	top 30% 381/1,282	46:26	24:50	6:06	splits SkiErg4:00Sled push1:40Sled pull3:41Burpee broad jump2:06Row4:32Farmers carry1:41Sandbag lunges3:30Wall balls3:40Run 15:54Run 25:25Run 35:44Run 45:34Run 55:47Run 65:42Run 75:46Run 86:38Full report for this race →
Seoul 2025 8 Nov 2025team: Kyeongsook Park, Mijung Kwakwhat the whole field did →	Pro Doubles Women · team 45-49	1:18:29	19th of 69	45:20	27:20	5:53	splits SkiErg4:18Sled push1:48Sled pull4:54Burpee broad jump2:23Row4:38Farmers carry1:54Sandbag lunges3:43Wall balls3:42Run 13:56Run 25:45Run 36:03Run 46:03Run 55:37Run 65:48Run 75:49Run 86:22Full report for this race →
Incheon 2025 17 May 2025team: Seokwon Hong, Mijung Kwakwhat the whole field did →	Doubles Mixed · team 30-39	1:20:26	top 42% 90/219	47:47	25:55	6:47	splits SkiErg4:00Sled push2:12Sled pull3:42Burpee broad jump2:19Row4:12Farmers carry2:43Sandbag lunges3:12Wall balls3:35Run 15:48Run 25:19Run 36:04Run 45:26Run 56:31Run 67:02Run 75:54Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Incheon 2026, against 1,282 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mijungedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 99%

Sled pull faster than 90%

Burpee broad jump faster than 96%

Row faster than 83%

Farmers carry faster than 72%

Sandbag lunges faster than 73%

Wall balls faster than 89%

Roxzone faster than 67%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:35 faster

Sled pull 0:59 faster

Burpee broad jump 0:59 faster

Row 0:19 faster

Farmers carry 0:09 faster

Sandbag lunges 0:29 faster

Wall balls 0:40 faster

Roxzone 0:43 faster

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mijung against the typical Doubles Mixed finisher

Mijung1:17:18

5:544:005:251:405:443:415:342:065:474:325:421:415:463:306:383:406:06

Typical Doubles Mixed1:22:37

6:224:275:202:155:374:405:333:055:454:515:451:505:483:596:114:206:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown