ESP Miguel Rubio Gómez-Carrillo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:13 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Alberto Serrano Blázquez, Miguel Rubio Gómez-Carrillowhole field → | Doubles Men · team 40-49 | 1:23:13 | 572nd of 70696th of 129 aged 40-49 | 47:05 | 28:02 | 8:10 | View results | See splits Hide splitsSkiErg4:26faster than 6%Sled push2:16faster than 13%Sled pull4:02faster than 14%Burpee broad jump2:32fastest 22%Row4:38faster than 28%Farmers carry2:04faster than 7%Sandbag lunges4:08faster than 24%Wall balls3:56fastest 38%Runs (8 km)47:05faster than 14%Roxzone8:10faster than 27%Run 16:17faster than 17%Run 25:04faster than 24%Run 35:35faster than 19%Run 45:53faster than 13%Run 56:07faster than 12%Run 66:09faster than 9%Run 76:01faster than 11%Run 86:02faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alberto Serrano Blázquez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
