Athlete · Doubles Mixed · team 30-34 ·

ESP

Miguel Noguer Montes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:17 at Warsaw 2026.

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Doubles Mixed time1:05:17Warsaw 2026

Doubles Mixed place150thof 1,199 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 96% of Doubles Mixed at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Miguel Noguer Montes, Elizabeth Belleswhole field →	Doubles Mixed · team 30-34	1:05:17	150th of 1,19944th of 290 aged 30-34	37:20	23:42	4:20	View results	See splits Hide splits SkiErg3:56fastest 15%Sled push1:45fastest 16%Sled pull2:57fastest 24%Burpee broad jump2:48fastest 20%Row4:11fastest 5%Farmers carry1:26fastest 19%Sandbag lunges2:55fastest 14%Wall balls3:44fastest 20%Runs (8 km)37:20fastest 15%Roxzone4:20fastest 17%Run 13:35fastest 16%Run 24:49fastest 17%Run 34:50fastest 13%Run 44:49fastest 13%Run 55:01fastest 16%Run 65:12fastest 22%Run 75:08fastest 19%Run 84:01fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elizabeth Belles1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 84%

Sled pull faster than 76%

Burpee broad jump faster than 80%

Row faster than 96%

Farmers carry faster than 82%

Sandbag lunges faster than 87%

Wall balls faster than 81%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:17 faster

Sled pull 0:26 faster

Burpee broad jump 0:40 faster

Row 0:32 faster

Farmers carry 0:11 faster

Sandbag lunges 0:50 faster

Wall balls 0:28 faster

Roxzone 1:07 faster

Runs (8 km) 8:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Doubles Mixed finisher

Miguel1:05:17

3:353:564:491:454:502:574:492:485:014:115:121:265:082:554:013:444:20

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up