COL Miguel Montoya
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:24:49 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Kristi Runyan, Kaslyn Hansen, Isaac Baugh, Miguel Montoyawhole field → | Relay Mixed · team U40 | 1:24:49 | 41st of 8134th of 60 aged U40 | 40:31 | 30:31‡ | 13:51 | View results | See splits Hide splitsSkiErg4:40fastest 23%Sled push3:13faster than 31%Sled pull4:00fastest 40%Burpee broad jump0:04‡Row5:17faster than 39%Farmers carry1:53fastest 39%Sandbag lunges5:14faster than 21%Wall balls6:10faster than 28%Runs (8 km)40:31fastest 41%Roxzone13:51faster than 1%Run 12:48fastest 43%Run 25:37faster than 35%Run 34:22fastest 17%Run 45:20faster than 41%Run 56:08faster than 25%Run 65:10fastest 31%Run 74:54fastest 33%Run 86:17faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Isaac Baugh1 race
- Kaslyn Hansen1 race
- Kristi Runyan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 81 Relay Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:18 against the typical Relay Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
