Athlete · Open Men · 40-44 ·

ESP

Miguel Merelo Gallego

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:18 (Málaga 2026) · Doubles Men 1:06:19 (Bilbao 2026).

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1:18:18 best Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

top 45% best Open Men place · Málaga 2026 924th of 2,072 Open Men finishers there

1:18:18 latest race · Málaga 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Málaga 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:18Málaga 2026 · 2 races Doubles Men1:06:19Bilbao 2026 · 1 race · with Roberto Vadillo Sanchez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:00 best 1:18:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 40-44	1:18:18	top 45% 924/2,072	36:41	35:44	5:56	splits SkiErg4:23Sled push2:59Sled pull5:45Burpee broad jump4:31Row5:19Farmers carry2:37Sandbag lunges4:30Wall balls5:40Run 13:57Run 24:16Run 34:36Run 44:58Run 54:41Run 64:48Run 74:35Run 84:55Full report for this race →
Bilbao 2026 6 Feb 2026team: Miguel Merelo Gallego, Roberto Vadillo Sanchezwhat the whole field did →	Doubles Men · team 45-49	1:06:19	top 35% 296/860	34:33	25:46	6:04	splits SkiErg3:52Sled push1:52Sled pull3:02Burpee broad jump3:01Row4:36Farmers carry1:35Sandbag lunges3:47Wall balls4:01Run 14:09Run 24:10Run 34:17Run 44:22Run 54:33Run 64:24Run 74:16Run 84:25Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 40-44	1:22:38	top 45% 1194/2,673	38:12	38:04	6:25	splits SkiErg4:40Sled push2:39Sled pull5:27Burpee broad jump5:51Row4:53Farmers carry2:49Sandbag lunges4:50Wall balls6:55Run 16:08Run 24:20Run 34:24Run 44:18Run 54:41Run 64:29Run 74:22Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 45%

Sled pull faster than 18%

Burpee broad jump faster than 67%

Row faster than 18%

Farmers carry faster than 18%

Sandbag lunges faster than 65%

Wall balls faster than 61%

Roxzone faster than 56%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 slower

Sled pull 1:08 slower

Burpee broad jump 0:40 faster

Row 0:24 slower

Farmers carry 0:34 slower

Sandbag lunges 0:29 faster

Wall balls 0:25 faster

Roxzone 0:16 faster

Runs (8 km) 1:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:18:18

3:574:234:162:594:365:454:584:314:415:194:482:374:354:304:555:405:56

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:08 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown