Athlete · Open Men · 40-44 ·

POR

Miguel Marques de Almeida

5 HYROX results over 2 seasons. Best Open Men time 1:32:46 at Barcelona 2026.

These results may belong to more than one athlete called Miguel Marques de Almeida: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:46 best Open Men time · Barcelona 2026 5 Open Men races

2052nd of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:35:00 latest race · Rome 2026 2:14 slower than the best Open Men time Open Men

Farmers carry strongest segment · Barcelona 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:32:46 best 1:32:46 · Barcelona

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 40-44	1:35:00	2052nd of 2,820	44:50	40:38	9:36	splits SkiErg4:34Sled push4:30Sled pull4:49Burpee broad jump6:58Row4:59Farmers carry1:59Sandbag lunges6:03Wall balls6:46Run 16:26Run 24:50Run 35:20Run 44:55Run 54:52Run 65:36Run 75:24Run 87:31Full report for this race →
Rimini 2026 28 May 2026what the whole field did →	Open Men · 40-44	1:41:17	2059th of 2,685	48:16	44:09	8:56	splits SkiErg4:27Sled push4:00Sled pull5:07Burpee broad jump6:56Row4:51Farmers carry1:41Sandbag lunges5:57Wall balls11:10Run 15:00Run 27:40Run 37:57Run 45:09Run 55:08Run 65:27Run 75:30Run 86:27Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Men · 40-44	1:37:37	2746th of 3,441	41:56	44:56	10:48	splits SkiErg4:41Sled push5:30Sled pull6:13Burpee broad jump7:23Row5:02Farmers carry1:46Sandbag lunges5:43Wall balls8:38Run 13:31Run 24:59Run 35:34Run 45:30Run 55:17Run 65:18Run 75:22Run 86:28Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:32:46	1759th of 2,350	42:31	41:36	8:41	splits SkiErg4:49Sled push3:39Sled pull5:05Burpee broad jump7:12Row4:59Farmers carry2:00Sandbag lunges5:04Wall balls8:48Run 14:36Run 24:57Run 35:45Run 45:24Run 55:07Run 65:07Run 75:18Run 86:20Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 40-44	2:23:55	2102nd of 2,108	1:19:05	53:53	11:02	splits SkiErg4:41Sled push4:21Sled pull5:21Burpee broad jump10:52Row5:04Farmers carry2:12Sandbag lunges7:58Wall balls13:24Run 15:53Run 28:10Run 38:22Run 47:53Run 512:26Run 68:29Run 78:46Run 819:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 39%

Sled pull faster than 36%

Burpee broad jump faster than 14%

Row faster than 38%

Farmers carry faster than 59%

Sandbag lunges faster than 45%

Wall balls faster than 20%

Roxzone faster than 13%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:14 slower

Sled pull 0:24 slower

Burpee broad jump 2:02 slower

Row 0:08 slower

Farmers carry 0:06 faster

Sandbag lunges 0:09 slower

Wall balls 2:10 slower

Roxzone 2:25 slower

Runs (8 km) 3:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:32:46

4:364:494:573:395:455:055:247:125:074:595:072:005:185:046:208:488:41

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:25 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown