POR Miguel Guimarães
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miguel Guimarães at each race, oldest on the left; lower is faster.The best was 1:00:36 at Bilbao (Feb 2026); Miguel Guimarães was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Men | 1:02:59 |
| Bilbao | Feb 2026 | Doubles Men | 1:00:36 |
| Málaga | Apr 2026 | Doubles Men | 1:00:39 |
| Lisbon | May 2026 | Doubles Men | 1:05:38 |
| Barcelona | May 2026 | Doubles Men | 1:01:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Miguel Guimarães at each race, oldest on the left; lower is faster.The best was 1:07:13 at Barcelona (Apr 2025); Miguel Guimarães was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Doubles Men | 1:07:20 |
| Barcelona | Apr 2025 | Pro Doubles Men | 1:07:13 |
| Valencia | Oct 2026 | Pro Doubles Men | 1:07:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
125th of 278 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:05 | faster than 52% |
| SkiErg: | 3:55 | 3:57 | faster than 56% |
| Run 2: | 4:19 | 4:21 | faster than 51% |
| Sled push: | 2:39 | 2:17 | faster than 19% |
| Run 3: | 4:26 | 4:38 | faster than 64% |
| Sled pull: | 3:29 | 4:06 | faster than 80% |
| Run 4: | 4:28 | 4:36 | faster than 59% |
| Burpee broad jump: | 2:51 | 2:45 | faster than 43% |
| Run 5: | 4:29 | 4:41 | faster than 62% |
| Row: | 4:11 | 4:12 | faster than 53% |
| Run 6: | 4:34 | 4:40 | faster than 55% |
| Farmers carry: | 1:45 | 1:42 | faster than 41% |
| Run 7: | 4:38 | 4:45 | faster than 55% |
| Sandbag lunges: | 3:22 | 3:36 | faster than 63% |
| Run 8: | 4:51 | 4:57 | faster than 54% |
| Wall balls: | 5:44 | 4:26 | faster than 16% |
| Roxzone: | 4:48 | 5:01 | faster than 60% |
| Runs (8 km) | 34:47 | 35:47 | faster than 57% |
| Stations (8) | 27:56 | ||
| Finish | 1:07:26 | 1:08:48 | 125th of 278 · faster than 55% |
141st of 1,722 Doubles Men (faster than 91%). Against the 53 who finished around 1:02:45: most time gained on sled pull (0:34), most lost on SkiErg (0:13). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:41 | faster than 76% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 4:09 | 4:43 | faster than 84% |
| Sled push: | 1:58 | 2:03 | faster than 60% |
| Run 3: | 4:18 | 5:07 | faster than 89% |
| Sled pull: | 2:35 | 3:24 | faster than 93% |
| Run 4: | 4:12 | 5:06 | faster than 91% |
| Burpee broad jump: | 2:42 | 3:06 | faster than 72% |
| Run 5: | 4:15 | 5:10 | faster than 92% |
| Row: | 4:14 | 4:31 | faster than 83% |
| Run 6: | 4:09 | 5:07 | faster than 94% |
| Farmers carry: | 1:25 | 1:39 | faster than 85% |
| Run 7: | 4:11 | 5:05 | faster than 93% |
| Sandbag lunges: | 2:59 | 3:24 | faster than 77% |
| Run 8: | 4:15 | 5:09 | faster than 93% |
| Wall balls: | 3:45 | 4:14 | faster than 86% |
| Roxzone: | 4:34 | 6:00 | faster than 90% |
| Runs (8 km) | 33:40 | 40:10 | faster than 91% |
| Stations (8) | 23:50 | ||
| Finish | 1:01:59 | 1:13:01 | 141st of 1,722 · faster than 91% |
164th of 352 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:26 | faster than 78% |
| SkiErg: | 4:28 | 4:20 | faster than 29% |
| Run 2: | 3:52 | 4:18 | faster than 82% |
| Sled push: | 4:15 | 4:12 | faster than 48% |
| Run 3: | 4:31 | 4:36 | faster than 57% |
| Sled pull: | 6:19 | 5:54 | faster than 39% |
| Run 4: | 4:33 | 4:40 | faster than 58% |
| Burpee broad jump: | 3:33 | 4:09 | faster than 72% |
| Run 5: | 4:34 | 4:42 | faster than 59% |
| Row: | 4:44 | 4:34 | faster than 31% |
| Run 6: | 4:23 | 4:39 | faster than 68% |
| Farmers carry: | 2:27 | 2:21 | faster than 42% |
| Run 7: | 4:24 | 4:42 | faster than 70% |
| Sandbag lunges: | 4:57 | 4:48 | faster than 45% |
| Run 8: | 4:54 | 5:06 | faster than 59% |
| Wall balls: | 8:58 | 7:02 | faster than 22% |
| Roxzone: | 4:47 | 5:05 | faster than 60% |
| Runs (8 km) | 34:14 | 36:09 | faster than 68% |
| Stations (8) | 39:41 | ||
| Finish | 1:18:39 | 1:19:37 | 164th of 352 · faster than 53% |
209th of 903 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:52 | faster than 73% |
| SkiErg: | 3:50 | 4:04 | faster than 86% |
| Run 2: | 4:16 | 4:48 | faster than 80% |
| Sled push: | 2:03 | 1:58 | faster than 42% |
| Run 3: | 4:30 | 5:08 | faster than 82% |
| Sled pull: | 2:35 | 3:27 | faster than 96% |
| Run 4: | 4:45 | 5:09 | faster than 73% |
| Burpee broad jump: | 2:40 | 3:02 | faster than 71% |
| Run 5: | 4:44 | 5:15 | faster than 77% |
| Row: | 4:13 | 4:26 | faster than 79% |
| Run 6: | 4:40 | 5:12 | faster than 77% |
| Farmers carry: | 1:33 | 1:43 | faster than 76% |
| Run 7: | 5:11 | 5:12 | faster than 51% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 55% |
| Run 8: | 5:09 | 5:21 | faster than 60% |
| Wall balls: | 3:46 | 4:13 | faster than 84% |
| Roxzone: | 4:55 | 5:22 | faster than 67% |
| Runs (8 km) | 36:43 | 40:15 | faster than 73% |
| Stations (8) | 24:04 | ||
| Finish | 1:05:38 | 1:12:35 | 209th of 903 · faster than 76% |
105th of 1,450 Doubles Men (faster than 92%). Against the 44 who finished around 59:24: most time gained on sled pull (0:18), most lost on the eight runs (1:53). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:33 | faster than 83% |
| SkiErg: | 3:40 | 3:59 | faster than 93% |
| Run 2: | 4:05 | 4:46 | faster than 87% |
| Sled push: | 1:36 | 1:48 | faster than 79% |
| Run 3: | 4:14 | 5:04 | faster than 89% |
| Sled pull: | 2:27 | 3:13 | faster than 94% |
| Run 4: | 4:14 | 5:06 | faster than 89% |
| Burpee broad jump: | 2:16 | 3:12 | faster than 94% |
| Run 5: | 4:18 | 5:11 | faster than 89% |
| Row: | 4:11 | 4:35 | faster than 90% |
| Run 6: | 4:19 | 5:06 | faster than 87% |
| Farmers carry: | 1:31 | 1:34 | faster than 60% |
| Run 7: | 4:37 | 5:07 | faster than 75% |
| Sandbag lunges: | 2:44 | 3:29 | faster than 91% |
| Run 8: | 4:22 | 5:01 | faster than 82% |
| Wall balls: | 3:38 | 4:02 | faster than 86% |
| Roxzone: | 4:34 | 6:12 | faster than 90% |
| Runs (8 km) | 34:05 | 40:08 | faster than 87% |
| Stations (8) | 22:03 | ||
| Finish | 1:00:39 | 1:12:18 | 105th of 1,450 · faster than 92% |
109th of 860 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:50 | faster than 78% |
| SkiErg: | 3:48 | 4:00 | faster than 86% |
| Run 2: | 3:58 | 4:33 | faster than 84% |
| Sled push: | 2:02 | 1:53 | faster than 30% |
| Run 3: | 4:03 | 4:49 | faster than 89% |
| Sled pull: | 2:27 | 3:15 | faster than 96% |
| Run 4: | 4:07 | 4:48 | faster than 86% |
| Burpee broad jump: | 2:32 | 2:48 | faster than 70% |
| Run 5: | 4:05 | 4:55 | faster than 90% |
| Row: | 4:08 | 4:22 | faster than 82% |
| Run 6: | 4:05 | 4:49 | faster than 87% |
| Farmers carry: | 1:22 | 1:27 | faster than 71% |
| Run 7: | 4:11 | 4:48 | faster than 84% |
| Sandbag lunges: | 2:57 | 3:20 | faster than 76% |
| Run 8: | 4:13 | 4:50 | faster than 82% |
| Wall balls: | 3:43 | 4:02 | faster than 79% |
| Roxzone: | 4:47 | 5:17 | faster than 69% |
| Runs (8 km) | 32:55 | 38:28 | faster than 86% |
| Stations (8) | 22:59 | ||
| Finish | 1:00:36 | 1:09:09 | 109th of 860 · faster than 87% |
345th of 1,659 Doubles Mixed (faster than 79%). Against the 52 who finished around 1:13:38: most time gained on the eight runs (0:27), most lost on the roxzone (1:36). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:11 | faster than 81% |
| SkiErg: | 4:20 | 4:36 | faster than 82% |
| Run 2: | 4:42 | 5:18 | faster than 80% |
| Sled push: | 2:16 | 2:14 | faster than 47% |
| Run 3: | 4:50 | 5:33 | faster than 83% |
| Sled pull: | 3:16 | 3:56 | faster than 83% |
| Run 4: | 4:57 | 5:35 | faster than 78% |
| Burpee broad jump: | 3:27 | 3:38 | faster than 59% |
| Run 5: | 5:00 | 5:41 | faster than 81% |
| Row: | 4:28 | 4:45 | faster than 80% |
| Run 6: | 4:57 | 5:38 | faster than 80% |
| Farmers carry: | 1:47 | 1:57 | faster than 71% |
| Run 7: | 4:56 | 5:38 | faster than 81% |
| Sandbag lunges: | 3:32 | 3:56 | faster than 71% |
| Run 8: | 5:43 | 6:29 | faster than 78% |
| Wall balls: | 3:55 | 4:36 | faster than 84% |
| Roxzone: | 7:19 | 6:56 | faster than 41% |
| Runs (8 km) | 39:34 | 45:17 | faster than 81% |
| Stations (8) | 27:01 | ||
| Finish | 1:13:50 | 1:22:15 | 345th of 1,659 · faster than 79% |
85th of 847 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:10 | faster than 83% |
| SkiErg: | 3:56 | 4:05 | faster than 77% |
| Run 2: | 4:05 | 4:48 | faster than 87% |
| Sled push: | 2:02 | 1:57 | faster than 40% |
| Run 3: | 4:07 | 5:09 | faster than 94% |
| Sled pull: | 2:39 | 3:25 | faster than 91% |
| Run 4: | 4:12 | 5:11 | faster than 91% |
| Burpee broad jump: | 2:27 | 2:58 | faster than 82% |
| Run 5: | 4:15 | 5:20 | faster than 92% |
| Row: | 4:15 | 4:23 | faster than 69% |
| Run 6: | 4:15 | 5:12 | faster than 91% |
| Farmers carry: | 1:29 | 1:41 | faster than 82% |
| Run 7: | 4:28 | 5:09 | faster than 83% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 81% |
| Run 8: | 4:36 | 5:27 | faster than 86% |
| Wall balls: | 4:06 | 4:25 | faster than 68% |
| Roxzone: | 4:51 | 5:39 | faster than 76% |
| Runs (8 km) | 34:22 | 41:27 | faster than 90% |
| Stations (8) | 23:52 | ||
| Finish | 1:02:59 | 1:13:56 | 85th of 847 · faster than 90% |
87th of 159 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:51 | faster than 27% |
| SkiErg: | 3:52 | 3:45 | faster than 32% |
| Run 2: | 4:29 | 4:17 | faster than 41% |
| Sled push: | 2:11 | 2:04 | faster than 36% |
| Run 3: | 4:34 | 4:36 | faster than 51% |
| Sled pull: | 3:32 | 3:51 | faster than 69% |
| Run 4: | 4:29 | 4:38 | faster than 60% |
| Burpee broad jump: | 2:37 | 2:30 | faster than 38% |
| Run 5: | 4:36 | 4:40 | faster than 55% |
| Row: | 4:22 | 4:12 | faster than 33% |
| Run 6: | 4:32 | 4:36 | faster than 56% |
| Farmers carry: | 1:34 | 1:35 | faster than 56% |
| Run 7: | 4:40 | 4:38 | faster than 48% |
| Sandbag lunges: | 3:39 | 3:23 | faster than 36% |
| Run 8: | 4:43 | 4:44 | faster than 51% |
| Wall balls: | 3:52 | 3:47 | faster than 44% |
| Roxzone: | 5:35 | 4:53 | faster than 26% |
| Runs (8 km) | 36:12 | 36:09 | faster than 49% |
| Stations (8) | 25:39 | ||
| Finish | 1:07:20 | 1:06:46 | 87th of 159 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Pedro Silva6 races
- Inês Ferreira1 race
- Miguel Carvalho1 race
- Ricardo Ramos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 352 Pro Men
Shape of the race
This chart shows where Miguel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Miguel: faster than |
|---|---|
| Ski | 30% |
| Push | 48% |
| Pull | 40% |
| BBJ | 72% |
| Row | 32% |
| Carry | 43% |
| Lunges | 45% |
| Wall balls | 23% |
| Roxzone | 61% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miguel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miguel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Wall balls (1:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miguel: 34:19 running, 39:41 at the stations and 4:47 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Pro Men: 36:09 running, 37:20 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Miguel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:26 |
| SkiErg | 4:28 | 4:20 |
| Run 2 | 3:52 | 4:18 |
| Sled push | 4:15 | 4:12 |
| Run 3 | 4:31 | 4:36 |
| Sled pull | 6:19 | 5:54 |
| Run 4 | 4:33 | 4:40 |
| Burpee broad jump | 3:33 | 4:09 |
| Run 5 | 4:34 | 4:42 |
| Row | 4:44 | 4:34 |
| Run 6 | 4:23 | 4:39 |
| Farmers carry | 2:27 | 2:21 |
| Run 7 | 4:24 | 4:42 |
| Sandbag lunges | 4:57 | 4:48 |
| Run 8 | 4:54 | 5:06 |
| Wall balls | 8:58 | 7:02 |
| Roxzone | 4:47 | 5:05 |
| Finish | 1:18:39 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Pro Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
