Miguel Diaz
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Michel AbouKheir, Miguel Diazwhole field → | Doubles Men · team 16-24 | 1:34:22 | 580th of 71463rd of 76 aged 16-24 | 58:54 | 23:46 | 11:46 | View results | See splits Hide splitsSkiErg3:45fastest 4%Sled push1:50faster than 23%Sled pull3:13faster than 46%Burpee broad jump2:24fastest 8%Row4:09fastest 7%Farmers carry1:27fastest 12%Sandbag lunges2:48fastest 9%Wall balls4:10fastest 29%Runs (8 km)58:54faster than 10%Roxzone11:46faster than 16%Run 16:03faster than 1%Run 26:40faster than 15%Run 38:05faster than 7%Run 48:25faster than 6%Run 57:37faster than 15%Run 67:08faster than 20%Run 78:02faster than 9%Run 86:57faster than 27%Full report for this race → |
| Salt Lake City 2026 18 Sep 2026team: Marian Gutierrez, Miguel Diazwhole field → | Doubles Mixed · team 16-24 | 1:32:00 | 1037th of 1,759115th of 210 aged 16-24 | 52:59 | 28:48 | 10:17 | View results | See splits Hide splitsSkiErg4:15fastest 21%Sled push3:15faster than 2%Sled pull4:31faster than 28%Burpee broad jump3:01fastest 21%Row4:39fastest 23%Farmers carry1:43fastest 28%Sandbag lunges3:07fastest 9%Wall balls4:17fastest 28%Runs (8 km)52:59faster than 31%Roxzone10:17faster than 41%Run 13:36fastest 48%Run 26:04faster than 46%Run 310:03faster than 2%Run 46:31faster than 42%Run 56:48faster than 39%Run 66:31faster than 43%Run 76:54faster than 34%Run 86:35faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marian Gutierrez1 race
- Michel AbouKheir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Doubles Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.