Miguel Ángel Narváez de Vera
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Yolanda Martínez Rodríguez, Miguel Ángel Narváez de Verawhole field → | Doubles Mixed · team 30-34 | 1:20:47 | 745th of 1,659230th of 437 aged 30-34 | 44:42 | 28:53 | 7:17 | View results | See splits Hide splitsSkiErg4:38faster than 46%Sled push2:33faster than 23%Sled pull3:39fastest 35%Burpee broad jump3:28fastest 42%Row4:43fastest 45%Farmers carry2:01faster than 42%Sandbag lunges3:44fastest 40%Wall balls4:07fastest 26%Runs (8 km)44:42fastest 48%Roxzone7:17faster than 42%Run 15:30faster than 34%Run 25:15fastest 47%Run 35:22fastest 42%Run 45:29fastest 46%Run 55:39fastest 48%Run 65:29fastest 43%Run 75:33fastest 46%Run 86:29fastest 50%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Ruben Peris Aragones, Miguel Ángel Narváez De Verawhole field → | Doubles Men · team 30-39 | 1:17:57 | 463rd of 706227th of 332 aged 30-39 | 45:56 | 24:46 | 7:22 | View results | See splits Hide splitsSkiErg3:57fastest 45%Sled push1:40fastest 24%Sled pull2:45fastest 15%Burpee broad jump3:02faster than 47%Row4:07fastest 12%Farmers carry1:56faster than 17%Sandbag lunges3:50faster than 37%Wall balls3:29fastest 5%Runs (8 km)45:56faster than 18%Roxzone7:22faster than 44%Run 16:07faster than 23%Run 25:13faster than 18%Run 35:33faster than 20%Run 45:42faster than 18%Run 56:07faster than 12%Run 65:43faster than 16%Run 75:41faster than 18%Run 85:51faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ruben Peris Aragones1 race
- Yolanda Martínez Rodríguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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