ESP Miguel Angel González Álvarez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:54 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Conny Ploth, Miguel Angel González Álvarezwhole field → | Doubles Mixed · team 40-49 | 1:23:54 | 351st of 58458th of 106 aged 40-49 | 44:54 | 30:25 | 8:39 | View results | See splits Hide splitsSkiErg4:27faster than 25%Sled push2:22faster than 41%Sled pull4:18faster than 36%Burpee broad jump3:38faster than 32%Row5:05faster than 19%Farmers carry1:48fastest 48%Sandbag lunges4:20faster than 41%Wall balls4:27faster than 38%Runs (8 km)44:54faster than 43%Roxzone8:39faster than 32%Run 16:27faster than 35%Run 25:18faster than 38%Run 35:26faster than 45%Run 45:39faster than 35%Run 55:30fastest 50%Run 65:31faster than 44%Run 75:25fastest 48%Run 85:41faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conny Ploth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
