Athlete · Open Men · 35-39 ·

ESP

Miguel Angel Delgado Martin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:42 (Málaga 2025) · Doubles Men 0:57:03 (Bilbao 2026).

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1:08:42 best Open Men time · Málaga 2025 also raced Doubles Men: each has its own best below

top 8% best Open Men place · Madrid 2024 75th of 1,066 Open Men finishers there

0:57:03 latest race · Bilbao 2026 first Doubles Men race Doubles Men with Manuel Alcaide González

Burpee broad jump strongest segment · Málaga 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:42Málaga 2025 · 2 races Doubles Men0:57:03Bilbao 2026 · 1 race · with Manuel Alcaide González

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: Manuel Alcaide González, Miguel Ángel Delgado Martínwhat the whole field did →	Doubles Men · team 35-39	0:57:03	top 4% 33/860	30:05	22:53	4:08	splits SkiErg3:55Sled push1:48Sled pull2:51Burpee broad jump2:23Row4:07Farmers carry1:16Sandbag lunges2:52Wall balls3:41Run 13:39Run 23:35Run 33:48Run 43:39Run 53:55Run 63:51Run 73:48Run 83:55Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 35-39	1:08:42	top 13% 181/1,501	33:23	30:45	4:38	splits SkiErg4:17Sled push2:43Sled pull4:03Burpee broad jump3:19Row4:38Farmers carry1:48Sandbag lunges4:45Wall balls5:12Run 13:30Run 24:04Run 34:19Run 44:10Run 54:15Run 64:14Run 74:20Run 84:34Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Open Men · 35-39	1:08:55	top 8% 75/1,066	32:26	31:12	5:21	splits SkiErg4:20Sled push3:30Sled pull3:55Burpee broad jump3:09Row4:34Farmers carry1:49Sandbag lunges4:33Wall balls5:22Run 14:12Run 23:50Run 34:01Run 44:00Run 54:03Run 64:02Run 74:02Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 77%

Sled pull faster than 70%

Burpee broad jump faster than 95%

Row faster than 76%

Farmers carry faster than 74%

Sandbag lunges faster than 58%

Wall balls faster than 71%

Roxzone faster than 89%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 faster

Sled pull 0:28 faster

Burpee broad jump 1:48 faster

Row 0:15 faster

Farmers carry 0:17 faster

Sandbag lunges 0:14 faster

Wall balls 0:43 faster

Roxzone 1:31 faster

Runs (8 km) 6:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:08:42

3:304:174:042:434:194:034:103:194:154:384:141:484:204:454:345:124:38

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown