RSA Mignon Stassen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:33:07 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Mignon Stassen, Monique Stassenwhole field → | Doubles Women · team 25-29 | 1:33:07 | 587th of 1,196119th of 215 aged 25-29 | 54:30 | 26:41‡ | 12:01 | View results | See splits Hide splitsSkiErg4:23fastest 8%Sled push1:54faster than 26%Sled pull4:09fastest 38%Burpee broad jump0:10‡Row4:39fastest 5%Farmers carry2:08faster than 20%Sandbag lunges4:21faster than 37%Wall balls4:57faster than 46%Runs (8 km)54:30faster than 49%Roxzone12:01faster than 3%Run 14:44fastest 39%Run 26:39fastest 49%Run 37:02faster than 47%Run 47:03faster than 47%Run 57:34faster than 38%Run 67:22faster than 42%Run 77:03fastest 49%Run 87:05fastest 47%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Monique Stassen, Mignon Stassenwhole field → | Doubles Women · team 25-29 | 1:35:57 | 323rd of 75373rd of 157 aged 25-29 | 56:42 | 32:41 | 6:38 | View results | See splits Hide splitsSkiErg4:32fastest 15%Sled push2:29faster than 11%Sled pull4:36fastest 47%Burpee broad jump4:59fastest 49%Row5:02fastest 15%Farmers carry2:05faster than 35%Sandbag lunges4:51faster than 30%Wall balls4:07fastest 16%Runs (8 km)56:42fastest 47%Roxzone6:38fastest 45%Run 15:00fastest 47%Run 27:12faster than 47%Run 37:07fastest 45%Run 47:18fastest 49%Run 57:30fastest 49%Run 67:14fastest 46%Run 77:18fastest 47%Run 88:05fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mignon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:54 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:09 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:59 | Cape Town Apr 2026 | 4:17 |
| Row | 4:39 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:21 | Cape Town Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:07 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:30 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 6:38 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mignon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Monique Stassen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mignon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:21 against the typical Doubles Women finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
