Athlete · Open Women · 16-24 ·

AUS

Mieke Wilkinson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:53 (Melbourne 2025) · Doubles Mixed 1:17:34 (Brisbane 2025).

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1:24:53 Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 35% Open Women place · Melbourne 2025 578th of 1,666 Open Women finishers there

1:24:53 latest race · Melbourne 2025 first Open Women race Open Women

Sled pull strongest segment · Melbourne 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:53Melbourne 2025 · 1 race Doubles Mixed1:17:34Brisbane 2025 · 1 race · with Kyle Wilkinson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:24:53	top 35% 578/1,666	41:04	34:28	9:26	splits SkiErg4:56Sled push3:00Sled pull3:02Burpee broad jump6:30Row5:21Farmers carry2:07Sandbag lunges5:19Wall balls4:13Run 12:34Run 24:42Run 35:32Run 45:53Run 55:43Run 65:51Run 74:45Run 86:09Full report for this race →
Brisbane 2025 1 Mar 2025team: Kyle Wilkinson, Mieke Wilkinsonwhat the whole field did →	Doubles Mixed · team U29	1:17:34	top 50% 436/886	43:08	26:42	7:47	splits SkiErg4:09Sled push1:36Sled pull2:53Burpee broad jump3:16Row4:42Farmers carry1:38Sandbag lunges4:36Wall balls3:52Run 13:43Run 25:39Run 35:53Run 45:25Run 55:45Run 65:44Run 75:17Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 24%

Sled pull faster than 99%

Burpee broad jump faster than 44%

Row faster than 48%

Farmers carry faster than 56%

Sandbag lunges faster than 39%

Wall balls faster than 91%

Roxzone faster than 59%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:29 slower

Sled pull 2:28 faster

Burpee broad jump 0:18 slower

Row 0:02 slower

Farmers carry 0:03 faster

Sandbag lunges 0:23 slower

Wall balls 1:44 faster

Roxzone 0:25 faster

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mieke against the typical Open Women finisher

Mieke1:24:53

2:344:564:423:005:323:025:536:305:435:215:512:074:455:196:094:139:26

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:29 against the typical Open Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown