FRA Mickaël Millan
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Mickaël Millan, Antoine Breteauwhole field → | Pro Doubles Men · team 30-34 | 1:19:07 | 128th of 14124th of 28 aged 30-34 | 44:12 | 30:16 | 4:44 | View results | See splits Hide splitsSkiErg3:52faster than 45%Sled push2:19faster than 5%Sled pull4:24faster than 8%Burpee broad jump4:04faster than 2%Row4:22faster than 13%Farmers carry1:37fastest 45%Sandbag lunges5:00faster than 3%Wall balls4:38faster than 7%Runs (8 km)44:12faster than 10%Roxzone4:44faster than 11%Run 15:32faster than 9%Run 25:16faster than 9%Run 35:27faster than 10%Run 45:22faster than 11%Run 55:26faster than 17%Run 65:22faster than 14%Run 75:38faster than 12%Run 86:12faster than 10%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Antoine Breteau, Mickaël Millanwhole field → | Doubles Men · team 30-34 | 1:17:36 | 457th of 722116th of 163 aged 30-34 | 43:48 | 26:02 | 7:50 | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push1:32fastest 38%Sled pull2:21fastest 7%Burpee broad jump4:03faster than 12%Row4:38faster than 26%Farmers carry1:27fastest 33%Sandbag lunges3:54faster than 28%Wall balls4:10fastest 39%Runs (8 km)43:48faster than 44%Roxzone7:50faster than 10%Run 16:17faster than 3%Run 25:18faster than 47%Run 35:16fastest 37%Run 45:27fastest 43%Run 55:32fastest 41%Run 65:29fastest 45%Run 75:33fastest 48%Run 85:00faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Antoine Breteau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 141 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickaël against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:46 against the typical Pro Doubles Men finisher at Katowice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
