Athlete · Open Men · 40-44 ·

FRA

Mickael Benyamina

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:56 (Barcelona 2026) · Pro Doubles Men 1:16:14 (Lyon 2026).

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1:12:56 best Open Men time · Barcelona 2026 also raced Pro Doubles Men: each has its own best below

top 20% best Open Men place · Barcelona 2026 467th of 2,350 Open Men finishers there

1:16:14 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with Etienne lanfrey

Sled pull strongest segment · Barcelona 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:56Barcelona 2026 · 5 races Pro Doubles Men1:16:14Lyon 2026 · 1 race · with Etienne lanfrey

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:56 best 1:12:56 · Barcelona

Each dot is one Open Men race. From the first Open Men race to the best: 11:10 faster (1:24:06 to 1:12:56).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Etienne lanfrey, Mickael benyaminawhat the whole field did →	Pro Doubles Men · team 50-54	1:16:14	411th of 612	35:32	33:59	6:47	splits SkiErg4:08Sled push3:24Sled pull5:35Burpee broad jump3:29Row4:29Farmers carry1:50Sandbag lunges5:04Wall balls6:00Run 13:14Run 24:15Run 34:36Run 44:35Run 54:40Run 64:31Run 74:40Run 85:04Full report for this race →
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:12:56	top 20% 467/2,350	35:38	32:16	5:07	splits SkiErg4:41Sled push3:18Sled pull3:42Burpee broad jump4:01Row4:40Farmers carry1:57Sandbag lunges5:00Wall balls4:57Run 14:11Run 24:16Run 34:26Run 44:27Run 54:33Run 64:25Run 74:33Run 84:49Full report for this race →
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 40-44	1:13:26	top 24% 489/2,108	36:52	31:25	5:13	splits SkiErg4:30Sled push2:17Sled pull3:53Burpee broad jump4:18Row4:37Farmers carry1:52Sandbag lunges4:54Wall balls5:04Run 14:30Run 24:20Run 34:33Run 44:43Run 54:45Run 64:39Run 74:37Run 84:49Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 40-44	1:18:15	top 32% 845/2,673	39:23	33:11	5:45	splits SkiErg4:39Sled push2:31Sled pull3:45Burpee broad jump5:06Row4:38Farmers carry2:05Sandbag lunges4:36Wall balls5:51Run 14:25Run 24:37Run 34:48Run 44:53Run 55:02Run 65:01Run 74:57Run 85:42Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 40-44	1:18:20	top 36% 526/1,474	39:49	33:01	5:35	splits SkiErg4:24Sled push3:06Sled pull3:44Burpee broad jump4:18Row4:32Farmers carry1:56Sandbag lunges5:19Wall balls5:42Run 14:42Run 24:39Run 34:49Run 44:52Run 55:05Run 65:08Run 75:05Run 85:33Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 40-44	1:24:06	1004th of 1,904	40:33	37:16	6:23	splits SkiErg4:23Sled push3:36Sled pull3:44Burpee broad jump6:09Row4:42Farmers carry2:59Sandbag lunges5:55Wall balls5:48Run 14:07Run 24:30Run 34:57Run 45:06Run 55:18Run 65:25Run 75:27Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 57%

Sled pull faster than 88%

Burpee broad jump faster than 82%

Row faster than 70%

Farmers carry faster than 64%

Sandbag lunges faster than 47%

Wall balls faster than 85%

Roxzone faster than 80%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:07 faster

Sled pull 0:59 faster

Burpee broad jump 1:09 faster

Row 0:11 faster

Farmers carry 0:09 faster

Sandbag lunges 0:05 slower

Wall balls 1:41 faster

Roxzone 1:09 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Open Men finisher

Mickael1:12:56

4:114:414:163:184:263:424:274:014:334:404:251:574:335:004:494:575:07

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown