FRA Mickael Alfaro
12 HYROX results (9 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:33 (Geneva 2025) · Pro Men 1:11:55 (Toulouse 2026) · Doubles Mixed 1:06:07 (Paris 2025) · Pro Doubles Men 1:03:41 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:56 faster (1:11:29 to 1:06:33).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 35-39 | 1:12:52 | top 25% 198/800 | 33:24 | 33:22 | 6:11 | splitsSkiErg4:16Sled push3:39Sled pull5:45Burpee broad jump3:54Row4:35Farmers carry2:00Sandbag lunges4:42Wall balls4:31Run 13:09Run 24:04Run 34:24Run 44:19Run 54:21Run 64:17Run 74:23Run 84:30Full report for this race → |
| Lyon 2026 20 May 2026team: Mickael Alfaro, Baptiste Martinwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:41 | top 20% 122/612 | 32:14 | 26:06 | 5:24 | splitsSkiErg3:41Sled push2:13Sled pull4:31Burpee broad jump2:38Row4:01Farmers carry1:39Sandbag lunges3:23Wall balls4:00Run 13:19Run 23:59Run 34:11Run 44:12Run 54:13Run 64:07Run 74:07Run 84:10Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:11:55 | top 26% 115/459 | 35:36 | 31:23 | 4:59 | splitsSkiErg4:17Sled push3:18Sled pull5:03Burpee broad jump3:34Row4:18Farmers carry1:58Sandbag lunges4:40Wall balls4:15Run 13:29Run 24:20Run 34:35Run 44:36Run 54:41Run 64:31Run 74:39Run 84:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:13:20 | top 44% 403/929 | 28:33* | 35:09* | 9:42 | splitsSkiErg4:23Sled push3:02Sled pull5:06Burpee broad jump3:57Row6:55Farmers carry2:03Sandbag lunges4:28Wall balls5:15Run 12:44Run 23:18Run 33:27Run 43:33Run 53:35Run 63:27Run 73:36Run 84:57Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 35-39 | 1:07:48 | top 8% 228/2,873 | 33:17 | 28:25 | 6:10 | splitsSkiErg4:02Sled push2:08Sled pull3:27Burpee broad jump3:54Row4:23Farmers carry1:41Sandbag lunges4:38Wall balls4:12Run 14:23Run 24:12Run 33:58Run 44:01Run 54:05Run 64:06Run 74:08Run 84:28Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:06:33 | top 6% 71/1,386 | 32:47 | 29:03 | 4:48 | splitsSkiErg4:25Sled push2:32Sled pull3:46Burpee broad jump4:03Row4:31Farmers carry1:45Sandbag lunges3:56Wall balls4:05Run 14:38Run 23:55Run 34:02Run 44:02Run 54:05Run 64:02Run 73:58Run 84:10Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:08:19 | top 7% 115/1,821 | 33:23 | 27:32 | 7:29 | splitsSkiErg4:02Sled push2:18Sled pull3:00Burpee broad jump4:02Row4:23Farmers carry1:52Sandbag lunges4:01Wall balls3:54Run 14:16Run 24:03Run 34:14Run 44:20Run 54:23Run 64:19Run 74:26Run 83:26Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:08:35 | top 9% 156/1,904 | 33:42 | 29:35 | 5:22 | splitsSkiErg4:03Sled push2:56Sled pull4:01Burpee broad jump3:54Row4:23Farmers carry1:57Sandbag lunges4:14Wall balls4:07Run 13:49Run 24:03Run 34:14Run 44:15Run 54:24Run 64:14Run 74:18Run 84:27Full report for this race → |
| Paris 2025 18 Apr 2025team: Alfaro Mickael, Romane Alfarowhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:07 | top 7% 89/1,325 | 35:41 | 24:39 | 5:53 | splitsSkiErg4:00Sled push1:44Sled pull2:46Burpee broad jump2:55Row4:20Farmers carry1:35Sandbag lunges3:36Wall balls3:43Run 14:36Run 24:07Run 34:23Run 44:30Run 54:40Run 64:27Run 74:34Run 84:27Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:07:10 | top 17% 229/1,356 | 33:53 | 28:48 | 4:33 | splitsSkiErg3:56Sled push2:35Sled pull3:32Burpee broad jump4:16Row4:20Farmers carry2:07Sandbag lunges4:02Wall balls4:00Run 14:02Run 24:06Run 34:10Run 44:15Run 54:19Run 64:10Run 74:15Run 84:39Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Mickael Alfaro, Audrey Courregeswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:47 | top 37% 337/921 | 41:06 | 28:51 | 5:57 | splitsSkiErg4:31Sled push2:44Sled pull3:32Burpee broad jump3:03Row4:34Farmers carry1:44Sandbag lunges4:12Wall balls4:31Run 16:49Run 25:04Run 34:59Run 44:58Run 54:52Run 64:54Run 74:49Run 84:43Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:11:29 | top 16% 276/1,788 | 36:13 | 29:40 | 5:36 | splitsSkiErg4:08Sled push2:42Sled pull3:49Burpee broad jump4:40Row4:26Farmers carry2:04Sandbag lunges4:06Wall balls3:45Run 15:11Run 26:26Run 34:05Run 44:07Run 54:11Run 64:07Run 74:05Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:33.
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