NED Mick Roepman
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:21:14 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Jeffrey Roose, Mick Roepmanwhole field → | Doubles Men · team 16-24 | 1:21:14 | 1124th of 1,448186th of 237 aged 16-24 | 45:52 | 28:15 | 7:10 | View results | See splits Hide splitsSkiErg4:16faster than 16%Sled push1:47fastest 35%Sled pull3:53faster than 25%Burpee broad jump2:53fastest 33%Row4:56faster than 8%Farmers carry1:32fastest 38%Sandbag lunges4:03faster than 19%Wall balls4:55faster than 30%Runs (8 km)45:52faster than 19%Roxzone7:10faster than 23%Run 16:07faster than 9%Run 25:31faster than 14%Run 35:36faster than 24%Run 45:45faster than 20%Run 56:02faster than 16%Run 65:39faster than 24%Run 75:32faster than 27%Run 85:43faster than 25%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Mick Roepman, Tom Van Bovenwhole field → | Doubles Men · team 16-24 | 1:35:04 | 1107th of 1,175191st of 206 aged 16-24 | 59:06 | 28:21 | 7:41 | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:23fastest 13%Sled pull2:45fastest 14%Burpee broad jump3:54faster than 24%Row5:12faster than 2%Farmers carry1:39faster than 45%Sandbag lunges4:29faster than 13%Wall balls5:02faster than 36%Runs (8 km)59:06faster than 2%Roxzone7:41faster than 26%Run 17:20faster than 1%Run 27:32faster than 1%Run 38:11faster than 1%Run 48:42Run 58:59Run 66:03faster than 18%Run 75:48faster than 23%Run 86:35faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:53 | Ghent 2025 · best of 2 | 3:13 |
| Row | 4:56 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:03 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 4:55 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:52 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 7:10 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeffrey Roose1 race
- Tom Van Boven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
