AUS Mick Farmer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mick Farmer at each race, oldest on the left; lower is faster.The best was 1:15:12 at Melbourne (Dec 2025); Mick Farmer was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:16:40 |
| Melbourne | Dec 2025 | Doubles Men | 1:15:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
700th of 852 Open Men (faster than 17%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:06 | faster than 43% |
| SkiErg: | 4:35 | 4:24 | faster than 29% |
| Run 2: | 4:48 | 4:39 | faster than 41% |
| Sled push: | 3:19 | 3:05 | faster than 39% |
| Run 3: | 5:43 | 5:06 | faster than 25% |
| Sled pull: | 5:39 | 4:47 | faster than 23% |
| Run 4: | 6:05 | 5:06 | faster than 16% |
| Burpee broad jump: | 8:19 | 5:32 | faster than 8% |
| Run 5: | 5:51 | 5:12 | faster than 25% |
| Row: | 5:02 | 4:44 | faster than 21% |
| Run 6: | 5:42 | 5:07 | faster than 27% |
| Farmers carry: | 2:25 | 2:05 | faster than 24% |
| Run 7: | 5:40 | 5:07 | faster than 27% |
| Sandbag lunges: | 8:08 | 5:01 | faster than 5% |
| Run 8: | 6:32 | 5:21 | faster than 19% |
| Wall balls: | 9:03 | 6:48 | faster than 20% |
| Roxzone: | 10:33 | 7:37 | faster than 17% |
| Runs (8 km) | 44:30 | 39:50 | faster than 26% |
| Stations (8) | 46:30 | ||
| Finish | 1:41:27 | 1:24:27 | 700th of 852 · faster than 17% |
780th of 1,410 Doubles Men (faster than 44%). Against the 42 who finished around 1:15:08: most time gained on wall balls (0:25), most lost on burpee broad jump (1:02). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:44 | faster than 57% |
| SkiErg: | 4:16 | 3:58 | faster than 15% |
| Run 2: | 4:46 | 4:41 | faster than 46% |
| Sled push: | 1:47 | 1:37 | faster than 30% |
| Run 3: | 5:07 | 4:58 | faster than 43% |
| Sled pull: | 2:52 | 3:08 | faster than 69% |
| Run 4: | 5:07 | 5:01 | faster than 45% |
| Burpee broad jump: | 4:04 | 3:00 | faster than 14% |
| Run 5: | 5:16 | 5:09 | faster than 44% |
| Row: | 4:34 | 4:27 | faster than 38% |
| Run 6: | 5:21 | 5:06 | faster than 39% |
| Farmers carry: | 1:44 | 1:39 | faster than 37% |
| Run 7: | 5:11 | 5:03 | faster than 44% |
| Sandbag lunges: | 3:30 | 3:31 | faster than 51% |
| Run 8: | 6:20 | 5:51 | faster than 33% |
| Wall balls: | 3:46 | 4:09 | faster than 77% |
| Roxzone: | 8:59 | 8:35 | faster than 40% |
| Runs (8 km) | 39:44 | 38:55 | faster than 45% |
| Stations (8) | 26:33 | ||
| Finish | 1:15:12 | 1:13:33 | 780th of 1,410 · faster than 44% |
470th of 731 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:53 | faster than 66% |
| SkiErg: | 3:46 | 3:49 | faster than 60% |
| Run 2: | 5:12 | 5:01 | faster than 39% |
| Sled push: | 1:41 | 1:33 | faster than 27% |
| Run 3: | 5:54 | 5:25 | faster than 28% |
| Sled pull: | 2:58 | 2:44 | faster than 34% |
| Run 4: | 5:51 | 5:30 | faster than 34% |
| Burpee broad jump: | 3:56 | 2:59 | faster than 12% |
| Run 5: | 6:00 | 5:42 | faster than 34% |
| Row: | 4:22 | 4:20 | faster than 47% |
| Run 6: | 6:01 | 5:30 | faster than 29% |
| Farmers carry: | 1:55 | 1:37 | faster than 14% |
| Run 7: | 5:57 | 5:30 | faster than 29% |
| Sandbag lunges: | 3:14 | 3:17 | faster than 54% |
| Run 8: | 6:00 | 5:33 | faster than 32% |
| Wall balls: | 3:53 | 3:54 | faster than 52% |
| Roxzone: | 7:25 | 6:38 | faster than 31% |
| Runs (8 km) | 43:33 | 41:19 | faster than 35% |
| Stations (8) | 25:45 | ||
| Finish | 1:16:40 | 1:12:38 | 470th of 731 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luke Sleight2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Mick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 39% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Mick: faster than |
|---|---|
| Ski | 29% |
| Push | 39% |
| Pull | 24% |
| BBJ | 9% |
| Row | 22% |
| Carry | 25% |
| Lunges | 6% |
| Wall balls | 21% |
| Roxzone | 18% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mick beat on each part of the race, at this race.Best: Sled push (faster than 39%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mick's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (4:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mick: 44:34 running, 46:30 at the stations and 10:33 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Mick | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:06 |
| SkiErg | 4:35 | 4:24 |
| Run 2 | 4:48 | 4:39 |
| Sled push | 3:19 | 3:05 |
| Run 3 | 5:43 | 5:06 |
| Sled pull | 5:39 | 4:47 |
| Run 4 | 6:05 | 5:06 |
| Burpee broad jump | 8:19 | 5:32 |
| Run 5 | 5:51 | 5:12 |
| Row | 5:02 | 4:44 |
| Run 6 | 5:42 | 5:07 |
| Farmers carry | 2:25 | 2:05 |
| Run 7 | 5:40 | 5:07 |
| Sandbag lunges | 8:08 | 5:01 |
| Run 8 | 6:32 | 5:21 |
| Wall balls | 9:03 | 6:48 |
| Roxzone | 10:33 | 7:37 |
| Finish | 1:41:27 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:07 against the typical Open Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
