Athlete · Open Men · 40-44 ·

GBR

Mick Devlin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:00 (Glasgow 2025) · Doubles Men 1:27:33 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:00 best Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

1984th of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

1:27:33 latest race · Glasgow 2026 first Doubles Men race Doubles Men with Chris MacDonald

Roxzone strongest segment · Glasgow 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:00Glasgow 2025 · 2 races Doubles Men1:27:33Glasgow 2026 · 1 race · with Chris MacDonald

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:28:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Mick Devlin, Chris MacDonaldwhat the whole field did →	Doubles Men · team 35-39	1:27:33	1292nd of 1,461	51:25	31:13	5:00	splits SkiErg4:18Sled push1:37Sled pull3:13Burpee broad jump4:03Row5:06Farmers carry2:23Sandbag lunges4:59Wall balls5:34Run 15:34Run 25:29Run 35:39Run 45:46Run 56:16Run 66:05Run 75:43Run 810:56Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 40-44	1:28:00	1984th of 3,034	43:27	40:06	4:32	splits SkiErg4:40Sled push3:10Sled pull4:41Burpee broad jump8:06Row4:37Farmers carry2:22Sandbag lunges5:14Wall balls7:16Run 13:43Run 25:12Run 35:36Run 45:29Run 56:36Run 65:23Run 75:16Run 86:17Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 40-44	1:43:51	2328th of 2,732	45:47	50:42	7:28	splits SkiErg4:57Sled push3:32Sled pull6:00Burpee broad jump10:37Row5:03Farmers carry2:31Sandbag lunges9:06Wall balls8:56Run 15:29Run 27:02Run 35:03Run 45:14Run 56:45Run 65:21Run 75:26Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 32%

Sled pull faster than 40%

Burpee broad jump faster than 10%

Row faster than 63%

Farmers carry faster than 28%

Sandbag lunges faster than 43%

Wall balls faster than 36%

Roxzone faster than 63%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:18 slower

Sled pull 0:17 slower

Burpee broad jump 2:46 slower

Row 0:06 faster

Farmers carry 0:19 slower

Sandbag lunges 0:15 slower

Wall balls 0:45 slower

Roxzone 0:23 faster

Runs (8 km) 2:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mick against the typical Open Men finisher

Mick1:28:00

3:434:405:123:105:364:415:298:066:364:375:232:225:165:146:177:164:32

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:46 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown