NED Mick de Bree
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:59 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Mick De Bree, Rowan Kilianwhole field → | Pro Doubles Men · team U29 | 1:19:59 | 136th of 17848th of 56 aged U29 | 47:20 | 26:01 | 6:43 | View results | See splits Hide splitsSkiErg3:43fastest 34%Sled push2:01faster than 21%Sled pull4:20faster than 18%Burpee broad jump3:00faster than 43%Row4:21faster than 33%Farmers carry1:30fastest 39%Sandbag lunges3:29fastest 44%Wall balls3:37fastest 11%Runs (8 km)47:20faster than 17%Roxzone6:43faster than 10%Run 13:17fastest 40%Run 25:45faster than 17%Run 36:07faster than 16%Run 46:06faster than 17%Run 56:19faster than 16%Run 66:20faster than 13%Run 76:16faster than 15%Run 87:14faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rowan Kilian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 178 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Pro Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
