Athlete · Open Men · 55-59 ·

AUS

Mick Chambers

2 HYROX results over 2 seasons. Best Open Men time 1:45:55 at Sydney 2026.

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1:45:55 best Open Men time · Sydney 2026 2 Open Men races

2809th of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:45:55 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:00 best 1:45:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 55-59	1:45:55	2809th of 3,324	49:03	44:53	12:04	splits SkiErg5:07Sled push3:29Sled pull5:15Burpee broad jump7:15Row5:17Farmers carry2:31Sandbag lunges7:28Wall balls8:31Run 19:04Run 25:08Run 35:20Run 45:14Run 55:21Run 65:28Run 75:33Run 87:59Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 50-54	1:49:04	774th of 852	46:47	51:59	10:21	splits SkiErg5:04Sled push4:58Sled pull5:52Burpee broad jump7:04Row5:30Farmers carry2:35Sandbag lunges8:33Wall balls12:23Run 15:07Run 25:26Run 35:53Run 45:54Run 55:48Run 65:55Run 76:00Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 12%

Sled pull faster than 27%

Burpee broad jump faster than 22%

Row faster than 14%

Farmers carry faster than 23%

Sandbag lunges faster than 19%

Wall balls faster than 29%

Roxzone faster than 9%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:52 slower

Sled pull 0:49 slower

Burpee broad jump 1:32 slower

Row 0:32 slower

Farmers carry 0:26 slower

Sandbag lunges 1:53 slower

Wall balls 1:29 slower

Roxzone 3:24 slower

Runs (8 km) 9:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mick against the typical Open Men finisher

Mick1:45:55

9:045:075:083:295:205:155:147:155:215:175:282:315:337:287:598:3112:04

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown