NED Mick Broersma
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:40 (Maastricht 2025) · Doubles Mixed 1:20:53 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:40 | 915th of 1,476 | 37:55* | 34:32* | 8:54 | splitsSkiErg4:10Sled push2:59Sled pull4:11Burpee broad jump5:36Row4:50Farmers carry1:42Sandbag lunges5:18Wall balls5:46Run 16:16Run 25:00Run 35:05Run 45:19Run 5—Run 65:17Run 75:17Run 85:40Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nicky Van Swaaij, Mick Broersmawhat the whole field did → | Doubles Mixed · team U29 | 1:20:53 | top 46% 456/994 | 47:33 | 27:13 | 6:12 | splitsSkiErg3:56Sled push1:44Sled pull2:57Burpee broad jump3:41Row4:50Farmers carry1:31Sandbag lunges3:51Wall balls4:43Run 13:51Run 25:52Run 36:12Run 46:02Run 56:18Run 66:15Run 76:17Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:40.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
