Mick Beentjes
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:25:48 at Heerenveen 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Justin Delaere, Mick Beentjeswhat the whole field did → | Doubles Men · team 25-29 | 1:28:49 | 1577th of 1,738 | 55:16 | 25:32 | 8:06 | splitsSkiErg3:46Sled push1:54Sled pull2:43Burpee broad jump2:58Row4:03Farmers carry1:57Sandbag lunges3:36Wall balls4:35Run 14:25Run 26:38Run 37:08Run 47:37Run 57:13Run 67:24Run 77:15Run 87:39Full report for this race → |
| Heerenveen 2025 9 May 2025team: Justin Delaere, Mick Beentjeswhat the whole field did → | Doubles Men · team U29 | 1:25:48 | 721st of 838 | 49:42 | 26:41 | 9:30 | splitsSkiErg3:52Sled push1:37Sled pull2:33Burpee broad jump3:32Row4:08Farmers carry2:06Sandbag lunges3:47Wall balls5:06Run 15:20Run 26:21Run 36:23Run 46:34Run 56:18Run 66:09Run 76:18Run 86:24Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Kris Heijnen, Mick Beentjeswhat the whole field did → | Doubles Men · team U29 | 1:36:31 | 1107th of 1,180 | 1:03:52 | 23:48 | 8:55 | splitsSkiErg4:03Sled push1:38Sled pull2:24Burpee broad jump2:52Row4:48Farmers carry1:47Sandbag lunges2:47Wall balls3:29Run 14:31Run 29:09Run 39:21Run 49:44Run 59:32Run 67:13Run 76:56Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:51 against the typical Doubles Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:48.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.