RSA Michelyn Posthumus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:25 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Mezaine Posthumus, Michelyn Posthumuswhole field → | Doubles Women · team 25-29 | 1:41:25 | 478th of 1,06194th of 188 aged 25-29 | 56:12 | 36:15 | 9:04 | View results | See splits Hide splitsSkiErg4:55fastest 27%Sled push2:01fastest 50%Sled pull3:03fastest 1%Burpee broad jump7:36faster than 20%Row5:44fastest 45%Farmers carry2:17faster than 20%Sandbag lunges5:23faster than 19%Wall balls5:16faster than 45%Runs (8 km)56:12fastest 46%Roxzone9:04fastest 33%Run 18:30fastest 29%Run 25:57fastest 44%Run 36:22faster than 45%Run 46:11fastest 44%Run 56:23fastest 48%Run 66:41faster than 43%Run 76:34faster than 46%Run 89:38fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mezaine Posthumus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:54 against the typical Doubles Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
