NED Michelle van Dongeren
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Michelle van Dongeren, Eline Schippers-Greverswhole field → | Doubles Women · team 35-39 | 1:10:07 | 28th of 8264th of 141 aged 35-39 | 40:21 | 25:12 | 4:37 | View results | See splits Hide splitsSkiErg4:26fastest 6%Sled push1:42fastest 16%Sled pull3:20fastest 5%Burpee broad jump2:57fastest 4%Row4:48fastest 15%Farmers carry1:41fastest 13%Sandbag lunges2:43fastest 3%Wall balls3:35fastest 7%Runs (8 km)40:21fastest 9%Roxzone4:37fastest 2%Run 14:00fastest 10%Run 24:58fastest 10%Run 35:16fastest 12%Run 45:07fastest 8%Run 55:22fastest 14%Run 65:11fastest 9%Run 75:18fastest 12%Run 85:13fastest 8%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Guus Hulsbos, Michelle Van Dongerenwhole field → | Doubles Mixed · team 35-39 | 1:20:24 | 391st of 1,08377th of 212 aged 35-39 | 46:28 | 29:08 | 4:50 | View results | See splits Hide splitsSkiErg4:20faster than 40%Sled push2:10fastest 19%Sled pull3:48fastest 48%Burpee broad jump3:25fastest 32%Row4:52faster than 37%Farmers carry1:45fastest 26%Sandbag lunges4:00faster than 47%Wall balls4:48faster than 45%Runs (8 km)46:28fastest 39%Roxzone4:50fastest 27%Run 15:30fastest 50%Run 25:50fastest 47%Run 36:12fastest 48%Run 46:08fastest 45%Run 56:13fastest 42%Run 65:56fastest 32%Run 76:07fastest 40%Run 84:35fastest 29%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Michelle van Dongeren, Eline Schippers-Greverswhole field → | Doubles Women · team 30-39 | 1:16:52 | 186th of 89774th of 373 aged 30-39 | 45:16 | 25:04 | 6:34 | View results | See splits Hide splitsSkiErg4:25fastest 16%Sled push1:48fastest 32%Sled pull3:17fastest 8%Burpee broad jump2:48fastest 5%Row4:44fastest 16%Farmers carry1:32fastest 9%Sandbag lunges2:56fastest 14%Wall balls3:34fastest 11%Runs (8 km)45:16fastest 39%Roxzone6:34fastest 30%Run 15:43faster than 25%Run 25:28fastest 43%Run 35:35fastest 32%Run 45:28fastest 25%Run 55:45fastest 37%Run 65:46fastest 40%Run 75:42fastest 36%Run 85:53fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Lisbon 2026 · best of 2 | 1:51 |
| Sled pull | 3:17 | Barcelona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:48 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 4:44 | Barcelona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:43 | Lisbon 2026 · best of 2 | 3:47 |
| Wall balls | 3:34 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:21 | Lisbon 2026 · best of 2 | 49:12 |
| Roxzone | 4:37 | Lisbon 2026 · best of 2 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eline Schippers-Grevers2 races
- Guus Hulsbos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
