Athlete · Pro Women · 30-34 · USA USA

Michelle Tyler

www.roxtimes.com/athletes/michelle-tyler-9d068b00

2 HYROX races over 2 seasons. Best Pro Women time: 1:21:18 at Salt Lake City 2026.

Best Pro Women time1:21:18Salt Lake City 2026
Best Pro Women place58thof 242 · Salt Lake City 2026
Latest race1:21:18Salt Lake City 2026 · Pro WomenMichelle's best Pro Women time so far
Strongest part of the raceSandbag lungesfaster than 87% of Pro Women at Salt Lake City 2026

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:18

This line shows the finish time of Michelle Tyler at each race, oldest on the left; lower is faster.The best was 1:21:18 at Salt Lake City (Sep 2026); Michelle Tyler was 1:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2025 Pro Women 1:22:47
Salt Lake City Sep 2026 Pro Women 1:21:18

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 30-34 1:21:18 58th of 242; 15th of 51 aged 30-34 34:20 39:55 7:09 Runs 34:20 · Stations 39:55 · Roxzone 7:09

58th of 242 Pro Women (faster than 76%).

Michelle Tyler at HYROX Salt Lake City 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 2:48 3:00 faster than 65%
SkiErg: 5:00 5:02 faster than 54%
Run 2: 4:25 5:04 faster than 79%
Sled push: 3:52 3:59 faster than 55%
Run 3: 4:32 5:23 faster than 83%
Sled pull: 5:36 5:45 faster than 56%
Run 4: 4:27 5:24 faster than 85%
Burpee broad jump: 5:15 5:38 faster than 56%
Run 5: 4:33 5:30 faster than 85%
Row: 5:04 5:14 faster than 66%
Run 6: 4:32 5:27 faster than 85%
Farmers carry: 2:44 2:32 faster than 38%
Run 7: 4:26 5:36 faster than 88%
Sandbag lunges: 4:07 5:23 faster than 86%
Run 8: 4:39 5:47 faster than 85%
Wall balls: 8:17 7:01 faster than 30%
Roxzone: 7:09 8:38 faster than 81%
Runs (8 km) 34:20 41:15 faster than 84%
Stations (8) 39:55
Finish 1:21:18 1:31:17 58th of 242 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:22:47 64th of 247; 20th of 71 aged 30-34 36:42 40:50 5:20 Runs 36:42 · Stations 40:50 · Roxzone 5:20

64th of 247 Pro Women (faster than 74%).

Michelle Tyler at HYROX Anaheim 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 247 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 247 Pro Women here
Run 1: 4:35 4:40 faster than 54%
SkiErg: 5:06 5:08 faster than 55%
Run 2: 4:24 4:55 faster than 73%
Sled push: 5:02 4:30 faster than 39%
Run 3: 4:43 5:19 faster than 73%
Sled pull: 7:42 7:03 faster than 40%
Run 4: 4:27 5:20 faster than 84%
Burpee broad jump: 5:01 5:28 faster than 66%
Run 5: 4:30 5:29 faster than 88%
Row: 4:59 5:26 faster than 86%
Run 6: 4:25 5:20 faster than 86%
Farmers carry: 2:30 2:51 faster than 69%
Run 7: 4:16 5:24 faster than 93%
Sandbag lunges: 4:18 5:27 faster than 88%
Run 8: 5:25 6:48 faster than 88%
Wall balls: 6:12 7:12 faster than 71%
Roxzone: 5:20 6:37 faster than 76%
Runs (8 km) 36:42 43:59 faster than 82%
Stations (8) 40:50
Finish 1:22:47 1:35:45 64th of 247 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Michelle has done each station

Part Best Race Typical
SkiErg 5:00 Salt Lake City 2026 · best of 2 4:53
Sled push 3:52 Salt Lake City 2026 · best of 2 3:56
Sled pull 5:36 Salt Lake City 2026 · best of 2 5:49
Burpee broad jump 5:01 Anaheim 2025 · best of 2 5:12
Row 4:59 Anaheim 2025 · best of 2 5:07
Farmers carry 2:30 Anaheim 2025 · best of 2 2:36
Sandbag lunges 4:07 Salt Lake City 2026 · best of 2 5:10
Wall balls 6:12 Anaheim 2025 · best of 2 6:18
Runs (8 km) 34:20 Salt Lake City 2026 · best of 2 40:26
Roxzone 5:20 Anaheim 2025 · best of 2 6:34
How to read

Each station's best across Michelle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Salt Lake City 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michelleedge = faster than everyone, centre = slowest

This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Wall balls (faster than 30%).

See the numbers
Part Michelle: faster than
Ski 54%
Push 55%
Pull 56%
BBJ 57%
Row 67%
Carry 38%
Lunges 87%
Wall balls 30%
Roxzone 81%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 55%
Sled pull faster than 56%
Burpee broad jump faster than 57%
Row faster than 67%
Farmers carry faster than 38%
Sandbag lunges faster than 87%
Wall balls faster than 30%
Roxzone faster than 81%
Runs (8 km) faster than 84%

How much of the field Michelle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Wall balls (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:07 faster
Sled pull 0:09 faster
Burpee broad jump 0:23 faster
Row 0:10 faster
Farmers carry 0:12 slower
Sandbag lunges 1:16 faster
Wall balls 1:16 slower
Roxzone 1:29 faster
Runs (8 km) 6:55 faster

Michelle's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: Wall balls (1:16 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Pro Women finisher

Michelle1:21:18
2:485:004:253:524:325:364:275:154:335:044:322:444:264:074:398:177:09
Typical Pro Women1:30:23
3:005:025:043:595:235:455:245:385:305:145:272:325:365:235:477:018:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 34:22 running, 39:55 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).

See the numbers
Part Michelle Typical Pro Women
Run 1 2:48 3:00
SkiErg 5:00 5:02
Run 2 4:25 5:04
Sled push 3:52 3:59
Run 3 4:32 5:23
Sled pull 5:36 5:45
Run 4 4:27 5:24
Burpee broad jump 5:15 5:38
Run 5 4:33 5:30
Row 5:04 5:14
Run 6 4:32 5:27
Farmers carry 2:44 2:32
Run 7 4:26 5:36
Sandbag lunges 4:07 5:23
Run 8 4:39 5:47
Wall balls 8:17 7:01
Roxzone 7:09 8:38
Finish 1:21:18 1:31:17

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:16 against the typical Pro Women finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:21:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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