Athlete · Open Women · 35-39 ·

USA

Michelle Traynor

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:59 (New York 2026) · Doubles Women 1:42:15 (New York 2025).

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1:30:59 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 25% Open Women place · New York 2026 1132nd of 4,639 Open Women finishers there

1:30:59 latest race · New York 2026 first Open Women race Open Women

Runs (8 km) strongest segment · New York 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:59New York 2026 · 1 race Doubles Women1:42:15New York 2025 · 1 race · with Melissa Hughes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:30:59	top 25% 1132/4,639	44:41	40:05	6:18	splits SkiErg5:01Sled push2:45Sled pull5:37Burpee broad jump6:28Row5:21Farmers carry2:59Sandbag lunges5:34Wall balls6:20Run 15:47Run 25:18Run 35:21Run 45:16Run 55:28Run 65:25Run 75:24Run 86:46Full report for this race →
New York 2025 30 May 2025team: Michelle Traynor, Melissa Hugheswhat the whole field did →	Doubles Women · team 30-39	1:42:15	1053rd of 1,253	1:04:59	30:22	6:58	splits SkiErg5:04Sled push2:27Sled pull4:10Burpee broad jump3:38Row5:26Farmers carry2:10Sandbag lunges3:20Wall balls4:07Run 17:20Run 27:18Run 37:36Run 48:03Run 57:55Run 67:42Run 77:42Run 811:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 58%

Sled pull faster than 55%

Burpee broad jump faster than 64%

Row faster than 74%

Farmers carry faster than 34%

Sandbag lunges faster than 57%

Wall balls faster than 71%

Roxzone faster than 78%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:06 faster

Sled pull 0:10 faster

Burpee broad jump 0:52 faster

Row 0:20 faster

Farmers carry 0:19 slower

Sandbag lunges 0:16 faster

Wall balls 1:13 faster

Roxzone 1:39 faster

Runs (8 km) 7:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:30:59

5:475:015:182:455:215:375:166:285:285:215:252:595:245:346:466:206:18

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown