NED Michelle Straver
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:08 at Rome 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Michelle Straver, Tessa Gotewhole field → | Doubles Women · team 25-29 | 1:20:08 | 324th of 958112th of 274 aged 25-29 | 44:34 | 27:47 | 7:51 | View results | See splits Hide splitsSkiErg4:37fastest 29%Sled push1:39fastest 16%Sled pull4:30faster than 38%Burpee broad jump3:31fastest 28%Row4:50fastest 9%Farmers carry1:31fastest 10%Sandbag lunges3:01fastest 11%Wall balls4:08fastest 45%Runs (8 km)44:34fastest 38%Roxzone7:51faster than 33%Run 16:05fastest 14%Run 24:43fastest 21%Run 35:16fastest 40%Run 46:45faster than 11%Run 55:20fastest 34%Run 65:20fastest 40%Run 75:27fastest 44%Run 85:42fastest 26%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Michelle Straver, Jessica Den Hertogwhole field → | Doubles Women · team U29 | 1:29:00 | 493rd of 681227th of 313 aged U29 | 54:20 | 27:47 | 6:53† | View results | See splits Hide splitsSkiErg4:44faster than 27%Sled push1:36fastest 25%Sled pull3:23fastest 27%Burpee broad jump3:58faster than 45%Row5:03faster than 44%Farmers carry1:45fastest 45%Sandbag lunges3:19fastest 39%Wall balls3:59fastest 35%Runs (8 km)54:20faster than 19%Roxzone6:53Run 16:52faster than 9%Run 26:24faster than 13%Run 36:39faster than 14%Run 46:31faster than 22%Run 56:37faster than 23%Run 66:44faster than 18%Run 76:53faster than 16%Run 87:40faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Rome 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Cologne 2025 · best of 2 | 1:51 |
| Sled pull | 3:23 | Cologne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:31 | Rome 2025 · best of 2 | 4:17 |
| Row | 4:50 | Rome 2025 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Rome 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Rome 2025 · best of 2 | 3:47 |
| Wall balls | 3:59 | Cologne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:34 | Rome 2025 · best of 2 | 49:12 |
| Roxzone | 7:51 | Rome 2025 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Den Hertog1 race
- Tessa Gote1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
