Michelle Strachan
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:34 (Dublin 2024) · Doubles Women 1:21:34 (Amsterdam 2024).
These results may belong to more than one athlete called Michelle Strachan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 35-39 | 1:33:17 | 808th of 1,479 | 43:50 | 43:07 | 6:24 | splitsSkiErg4:56Sled push2:22Sled pull7:23Burpee broad jump10:22Row5:43Farmers carry2:11Sandbag lunges4:10Wall balls6:00Run 13:48Run 25:21Run 35:40Run 45:46Run 56:15Run 66:04Run 76:02Run 84:57Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 45-49 | 1:24:34 | top 24% 217/939 | 47:55 | 31:51 | 4:54 | splitsSkiErg4:32Sled push1:33Sled pull4:38Burpee broad jump5:06Row5:04Farmers carry1:57Sandbag lunges4:43Wall balls4:18Run 13:45Run 26:02Run 36:22Run 46:34Run 57:12Run 66:55Run 76:34Run 84:34Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Carolyn Wilken, Michelle Strachanwhat the whole field did → | Doubles Women · team 40-49 | 1:21:34 | top 28% 262/965 | 48:48 | 27:02 | 5:47 | splitsSkiErg4:42Sled push1:26Sled pull3:26Burpee broad jump3:36Row5:05Farmers carry1:27Sandbag lunges3:40Wall balls3:40Run 14:18Run 25:41Run 36:34Run 46:30Run 56:33Run 66:25Run 76:12Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.