GBR Michelle Smith
2 HYROX results over 2 seasons. Best Open Women time 1:27:22 at Cardiff 2026.
These results may belong to more than one athlete called Michelle Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 35-39 | 1:27:22 | top 34% 673/2,039 | 44:50 | 39:02 | 3:30 | splitsSkiErg5:13Sled push2:55Sled pull6:25Burpee broad jump6:31Row5:12Farmers carry2:45Sandbag lunges4:42Wall balls5:19Run 15:46Run 25:12Run 35:19Run 45:15Run 55:20Run 67:20Run 74:51Run 85:50Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 45-49 | 1:51:37 | 1180th of 1,410 | 55:24 | 45:39 | 10:38 | splitsSkiErg5:17Sled push3:04Sled pull5:02Burpee broad jump10:14Row5:25Farmers carry2:26Sandbag lunges6:58Wall balls7:13Run 17:18Run 26:20Run 36:18Run 46:24Run 57:21Run 66:48Run 77:10Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:00 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
