USA Michelle Pineault
3 HYROX races over 3 seasons. Best Open Women time: 1:50:17 at Miami 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Pineault at each race, oldest on the left; lower is faster.The best was 1:50:17 at Miami (Apr 2026); Michelle Pineault was 10:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:55:13 |
| Miami | Apr 2026 | Open Women | 1:50:17 |
| Boston | Oct 2026 | Open Women | 2:06:09 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:56 faster (1:55:13 to 1:50:17).
3 results at 3 races
1,423rd of 1,649 Open Women (faster than 13%). Against the 49 who finished around 2:03:51: most time gained on wall balls (1:58), most lost on the roxzone (2:07). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 4:45 | faster than 14% |
| SkiErg: | 5:50 | 5:20 | faster than 19% |
| Run 2: | 6:51 | 5:49 | faster than 16% |
| Sled push: | 5:05 | 3:29 | faster than 7% |
| Run 3: | 7:47 | 6:10 | faster than 12% |
| Sled pull: | 7:33 | 6:05 | faster than 19% |
| Run 4: | 7:24 | 6:08 | faster than 17% |
| Burpee broad jump: | 9:59 | 7:07 | faster than 16% |
| Run 5: | 7:33 | 6:20 | faster than 21% |
| Row: | 6:49 | 5:37 | faster than 6% |
| Run 6: | 8:18 | 6:12 | faster than 9% |
| Farmers carry: | 2:55 | 2:21 | faster than 17% |
| Run 7: | 7:28 | 6:08 | faster than 17% |
| Sandbag lunges: | 7:13 | 5:29 | faster than 18% |
| Run 8: | 10:06 | 7:06 | faster than 11% |
| Wall balls: | 7:58 | 6:43 | faster than 31% |
| Roxzone: | 11:50 | 7:34 | faster than 7% |
| Runs (8 km) | 1:01:02 | 48:51 | faster than 13% |
| Stations (8) | 53:22 | ||
| Finish | 2:06:09 | 1:39:21 | 1423rd of 1,649 · faster than 13% |
944th of 1,320 Open Women (faster than 28%). Against the 40 who finished around 1:49:01: most time gained on wall balls (1:44), most lost on the eight runs (3:19). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 8:22 | 6:46 | faster than 11% |
| SkiErg: | 6:06 | 5:30 | faster than 15% |
| Run 2: | 6:31 | 5:35 | faster than 19% |
| Sled push: | 3:13 | 3:07 | faster than 45% |
| Run 3: | 6:42 | 5:58 | faster than 27% |
| Sled pull: | 6:45 | 6:36 | faster than 46% |
| Run 4: | 6:57 | 5:57 | faster than 21% |
| Burpee broad jump: | 7:09 | 6:32 | faster than 39% |
| Run 5: | 6:51 | 6:03 | faster than 27% |
| Row: | 6:31 | 5:36 | faster than 10% |
| Run 6: | 6:44 | 5:55 | faster than 28% |
| Farmers carry: | 2:42 | 2:21 | faster than 31% |
| Run 7: | 6:55 | 5:53 | faster than 22% |
| Sandbag lunges: | 6:22 | 5:20 | faster than 27% |
| Run 8: | 7:10 | 6:10 | faster than 26% |
| Wall balls: | 5:55 | 6:45 | faster than 66% |
| Roxzone: | 9:31 | 7:25 | faster than 21% |
| Runs (8 km) | 56:08 | 48:29 | faster than 22% |
| Stations (8) | 44:43 | ||
| Finish | 1:50:17 | 1:38:44 | 944th of 1,320 · faster than 28% |
588th of 684 Open Women (faster than 14%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 3:59 | faster than 5% |
| SkiErg: | 6:27 | 5:14 | faster than 1% |
| Run 2: | 6:42 | 5:28 | faster than 12% |
| Sled push: | 3:40 | 2:44 | faster than 12% |
| Run 3: | 6:27 | 5:47 | faster than 26% |
| Sled pull: | 7:24 | 6:13 | faster than 24% |
| Run 4: | 6:40 | 5:50 | faster than 24% |
| Burpee broad jump: | 8:31 | 5:59 | faster than 14% |
| Run 5: | 6:54 | 6:02 | faster than 25% |
| Row: | 6:46 | 5:30 | faster than 4% |
| Run 6: | 6:43 | 5:53 | faster than 23% |
| Farmers carry: | 3:12 | 2:17 | faster than 9% |
| Run 7: | 6:44 | 5:48 | faster than 22% |
| Sandbag lunges: | 6:22 | 4:58 | faster than 20% |
| Run 8: | 7:16 | 6:03 | faster than 23% |
| Wall balls: | 7:51 | 5:54 | faster than 19% |
| Roxzone: | 12:35 | 7:31 | faster than 3% |
| Runs (8 km) | 52:28 | 44:45 | faster than 19% |
| Stations (8) | 50:13 | ||
| Finish | 1:55:13 | 1:31:49 | 588th of 684 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:50 | Boston 2026 · best of 3 | 5:16 |
| Sled push | 3:13 | Miami 2026 · best of 3 | 2:55 |
| Sled pull | 6:45 | Miami 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:09 | Miami 2026 · best of 3 | 6:46 |
| Row | 6:31 | Miami 2026 · best of 3 | 5:31 |
| Farmers carry | 2:42 | Miami 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:22 | Miami 2026 · best of 3 | 5:13 |
| Wall balls | 5:55 | Miami 2026 · best of 3 | 6:43 |
| Runs (8 km) | 52:28 | Miami Beach 2025 · best of 3 | 46:44 |
| Roxzone | 9:31 | Miami 2026 · best of 3 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 67% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 15% |
| Push | 45% |
| Pull | 46% |
| BBJ | 39% |
| Row | 11% |
| Carry | 31% |
| Lunges | 27% |
| Wall balls | 67% |
| Roxzone | 21% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Wall balls (faster than 67%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:50 faster); weakest: Runs (8 km) (7:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 56:13 running, 44:44 at the stations and 9:31 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 8:22 | 6:46 |
| SkiErg | 6:06 | 5:30 |
| Run 2 | 6:31 | 5:35 |
| Sled push | 3:13 | 3:07 |
| Run 3 | 6:42 | 5:58 |
| Sled pull | 6:45 | 6:36 |
| Run 4 | 6:57 | 5:57 |
| Burpee broad jump | 7:09 | 6:32 |
| Run 5 | 6:51 | 6:03 |
| Row | 6:31 | 5:36 |
| Run 6 | 6:44 | 5:55 |
| Farmers carry | 2:42 | 2:21 |
| Run 7 | 6:55 | 5:53 |
| Sandbag lunges | 6:22 | 5:20 |
| Run 8 | 7:10 | 6:10 |
| Wall balls | 5:55 | 6:45 |
| Roxzone | 9:31 | 7:25 |
| Finish | 1:50:17 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Open Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
