Athlete · Doubles Women · team 35-39 ·

AUS

Michelle Mountford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:17 at Sydney 2026.

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Doubles Women time1:30:17Sydney 2026

Doubles Women place2027thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Rosa Yilmaz, Michelle Mountfordwhole field →	Doubles Women · team 35-39	1:30:17	2027th of 3,169344th of 566 aged 35-39	47:07	31:47	11:28	View results	See splits Hide splits SkiErg4:49faster than 32%Sled push2:05faster than 5%Sled pull4:57faster than 11%Burpee broad jump3:50fastest 29%Row5:41faster than 7%Farmers carry1:37fastest 30%Sandbag lunges3:44fastest 47%Wall balls5:04faster than 19%Runs (8 km)47:07faster than 46%Roxzone11:28faster than 16%Run 15:12faster than 39%Run 25:35faster than 33%Run 35:33faster than 46%Run 45:48faster than 38%Run 55:46faster than 47%Run 65:44faster than 48%Run 76:05faster than 35%Run 87:27fastest 37%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rosa Yilmaz1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 5%

Sled pull faster than 11%

Burpee broad jump faster than 72%

Row faster than 8%

Farmers carry faster than 71%

Sandbag lunges faster than 54%

Wall balls faster than 19%

Roxzone faster than 16%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:30 slower

Sled pull 1:04 slower

Burpee broad jump 0:32 faster

Row 0:38 slower

Farmers carry 0:08 faster

Sandbag lunges 0:04 faster

Wall balls 0:46 slower

Roxzone 2:06 slower

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Doubles Women finisher

Michelle1:30:17

5:124:495:352:055:334:575:483:505:465:415:441:376:053:447:275:0411:28

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:06 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up