NZL Michelle Morgan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:15 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Elisabeth Gilmore, Michelle Morganwhole field → | Doubles Women · team 35-39 | 1:42:17 | 1014th of 1,356196th of 275 aged 35-39 | 1:01:23 | 30:38 | 10:22 | View results | See splits Hide splitsSkiErg4:35faster than 42%Sled push1:43fastest 23%Sled pull3:49fastest 31%Burpee broad jump4:43faster than 43%Row5:28faster than 31%Farmers carry1:28fastest 8%Sandbag lunges4:30faster than 28%Wall balls4:22faster than 45%Runs (8 km)1:01:23faster than 25%Roxzone10:22faster than 3%Run 17:38faster than 14%Run 26:59faster than 19%Run 37:14faster than 28%Run 47:16faster than 33%Run 58:30faster than 16%Run 68:03faster than 22%Run 77:37faster than 32%Run 88:09faster than 40%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Elisabeth Gilmore, Michelle Morganwhole field → | Doubles Women · team 35-39 | 1:37:15 | 1930th of 2,331278th of 346 aged 35-39 | 56:16 | 29:23 | 11:36† | View results | See splits Hide splitsSkiErg4:30fastest 46%Sled push1:28fastest 42%Sled pull3:48fastest 30%Burpee broad jump4:54faster than 24%Row4:55fastest 32%Farmers carry1:44fastest 21%Sandbag lunges3:56faster than 42%Wall balls4:08fastest 37%Runs (8 km)56:16faster than 10%Roxzone11:36Run 15:47faster than 9%Run 26:08faster than 12%Run 36:40faster than 9%Run 46:37faster than 13%Run 57:07faster than 10%Run 66:55faster than 12%Run 77:16faster than 8%Run 89:46faster than 13%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Michelle Morgan, Elisabeth Gilmorewhole field → | Doubles Women · team 30-39 | 1:43:40 | 614th of 760264th of 324 aged 30-39 | 1:01:40 | 29:45 | 12:22 | View results | See splits Hide splitsSkiErg4:34faster than 36%Sled push1:45faster than 39%Sled pull4:05faster than 45%Burpee broad jump4:26faster than 45%Row4:58fastest 18%Farmers carry1:38fastest 20%Sandbag lunges4:03faster than 36%Wall balls4:16faster than 28%Runs (8 km)1:01:40faster than 21%Roxzone12:22faster than 1%Run 16:59faster than 19%Run 26:22faster than 31%Run 36:57faster than 34%Run 48:11faster than 18%Run 58:29faster than 15%Run 69:02faster than 9%Run 77:53faster than 25%Run 87:51faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Sydney 2025 · best of 3 | 4:48 |
| Sled push | 1:28 | Sydney 2025 · best of 3 | 1:51 |
| Sled pull | 3:48 | Sydney 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:26 | Auckland 2025 · best of 3 | 4:17 |
| Row | 4:55 | Sydney 2025 · best of 3 | 5:12 |
| Farmers carry | 1:28 | Auckland 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:56 | Sydney 2025 · best of 3 | 3:47 |
| Wall balls | 4:08 | Sydney 2025 · best of 3 | 4:22 |
| Runs (8 km) | 56:16 | Sydney 2025 · best of 3 | 49:12 |
| Roxzone | 10:22 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elisabeth Gilmore2 races
- Elisabeth Gilmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
