AUS Michelle Montgomery
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:45 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Michelle Montgomery, Holly Carrollwhole field → | Doubles Women · team 35-39 | 1:20:14 | 356th of 1,30566th of 236 aged 35-39 | 47:31 | 27:26 | 5:17† | View results | See splits Hide splitsSkiErg4:18fastest 11%Sled push1:26fastest 10%Sled pull3:34fastest 19%Burpee broad jump3:51fastest 32%Row5:00fastest 31%Farmers carry2:19fastest 42%Sandbag lunges3:13fastest 18%Wall balls3:45fastest 16%Runs (8 km)47:31fastest 36%Roxzone5:17Run 14:22fastest 29%Run 26:01fastest 35%Run 36:30fastest 41%Run 46:29fastest 39%Run 56:39fastest 42%Run 66:30fastest 39%Run 75:46fastest 33%Run 85:17fastest 34%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Holly Carroll, Michelle Montgomerywhole field → | Doubles Women · team 35-39 | 1:19:45 | 729th of 2,446113th of 468 aged 35-39 | 42:44 | 27:41 | 9:25 | View results | See splits Hide splitsSkiErg4:27fastest 21%Sled push1:39fastest 49%Sled pull3:52fastest 33%Burpee broad jump3:49fastest 39%Row4:53fastest 24%Farmers carry1:45fastest 35%Sandbag lunges3:30fastest 41%Wall balls3:46fastest 21%Runs (8 km)42:44fastest 32%Roxzone9:25fastest 37%Run 12:55fastest 23%Run 25:26fastest 41%Run 35:30fastest 34%Run 45:31fastest 32%Run 55:38fastest 32%Run 65:37fastest 32%Run 75:38fastest 34%Run 86:33fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Perth 2026 · best of 2 | 4:48 |
| Sled push | 1:26 | Perth 2026 · best of 2 | 1:51 |
| Sled pull | 3:34 | Perth 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 4:53 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Perth 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Perth 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:44 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 9:25 | Melbourne 2025 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Holly Carroll2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
