GER Michelle Kolbow
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:19:16 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kristian Kolbow, Michelle Kolbowwhole field → | Doubles Mixed · team 30-34 | 1:19:16 | 1594th of 3,620489th of 949 aged 30-34 | 34:29* | 31:47* | — | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push2:39faster than 22%Sled pull4:23faster than 13%Burpee broad jump4:06faster than 31%Row4:56faster than 29%Farmers carry2:02faster than 28%Sandbag lunges4:25faster than 35%Wall balls4:42faster than 42%Runs (8 km)34:29fastest 32%Roxzone—Run 13:50fastest 45%Run 24:00fastest 36%Run 34:09fastest 34%Run 44:06fastest 30%Run 54:09fastest 27%Run 64:09fastest 28%Run 74:12fastest 28%Run 85:57fastest 35%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Michelle Kolbow, Nino Kolbowwhole field → | Doubles Mixed · team 25-29 | 1:24:58 | 1190th of 2,163250th of 435 aged 25-29 | 48:17 | 31:51 | 4:53 | View results | See splits Hide splitsSkiErg4:54faster than 5%Sled push2:39faster than 11%Sled pull4:20faster than 18%Burpee broad jump3:32fastest 46%Row5:22faster than 16%Farmers carry2:15faster than 10%Sandbag lunges4:24faster than 39%Wall balls4:25fastest 31%Runs (8 km)48:17faster than 48%Roxzone4:53fastest 43%Run 15:47faster than 48%Run 25:39faster than 46%Run 36:11faster than 36%Run 46:05faster than 42%Run 56:03faster than 48%Run 65:58fastest 50%Run 75:51fastest 46%Run 86:47faster than 46%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kristian Kolbow, Michelle Kolbowwhole field → | Doubles Mixed · team 30-34 | 1:21:26 | 530th of 1,050149th of 289 aged 30-34 | 45:20 | 28:56 | 7:15 | View results | See splits Hide splitsSkiErg4:26faster than 20%Sled push1:52fastest 17%Sled pull3:52faster than 48%Burpee broad jump3:31fastest 50%Row4:43fastest 49%Farmers carry2:02faster than 21%Sandbag lunges3:43fastest 34%Wall balls4:47faster than 37%Runs (8 km)45:20faster than 46%Roxzone7:15fastest 41%Run 16:24faster than 39%Run 25:18faster than 44%Run 35:38faster than 39%Run 45:36faster than 40%Run 55:34faster than 48%Run 65:37faster than 43%Run 75:13fastest 39%Run 86:02faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hamburg 2025 · best of 3 | 4:20 |
| Sled push | 1:52 | Hamburg 2025 · best of 3 | 2:11 |
| Sled pull | 3:52 | Hamburg 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:31 | Hamburg 2025 · best of 3 | 3:35 |
| Row | 4:43 | Hamburg 2025 · best of 3 | 4:47 |
| Farmers carry | 2:02 | Berlin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:43 | Hamburg 2025 · best of 3 | 4:03 |
| Wall balls | 4:25 | Glasgow 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:29 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 4:53 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Michelle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kristian Kolbow2 races
- Nino Kolbow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
