GER Michelle Kappler
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 2:46:35 | 901st of 910203rd of 206 aged 30-34 | 1:04:51 | 1:29:14 | 12:35 | View results | See splits Hide splitsSkiErg5:50faster than 7%Sled push4:52faster than 2%Sled pull7:52faster than 9%Burpee broad jump29:07Row7:10faster than 1%Farmers carry3:17faster than 9%Sandbag lunges9:45faster than 3%Wall balls21:21Runs (8 km)1:04:51faster than 9%Roxzone12:35faster than 1%Run 15:09faster than 16%Run 27:29faster than 16%Run 38:24faster than 11%Run 48:03faster than 15%Run 59:28faster than 7%Run 69:07faster than 7%Run 78:37faster than 10%Run 88:37faster than 8%Full report for this race → |
| Berlin 2026 22 May 2026team: Manuel Greulich, Michelle Kapplerwhole field → | Doubles Mixed · team 30-34 | 1:37:05 | 3192nd of 3,620859th of 949 aged 30-34 | 48:08* | 29:58* | — | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:47faster than 16%Sled pull4:19faster than 15%Burpee broad jump2:00fastest 2%Row4:58faster than 26%Farmers carry1:46fastest 34%Sandbag lunges4:26faster than 34%Wall balls5:18faster than 24%Runs (8 km)48:08faster than 6%Roxzone—Run 14:36faster than 11%Run 25:18faster than 5%Run 35:31faster than 7%Run 45:50faster than 6%Run 56:04faster than 5%Run 66:14faster than 4%Run 76:21faster than 4%Run 88:18faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Manuel Greulich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 22:03 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:46:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
