NED Michelle Kant
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:16:57 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Kant at each race, oldest on the left; lower is faster.The best was 1:16:57 at Rotterdam (Feb 2025); Michelle Kant was 7:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:24:16 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:16:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
365th of 1,284 Doubles Mixed (faster than 71%). Against the 39 who finished around 1:17:33: most time gained on the eight runs (0:56), most lost on the roxzone (0:26). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:57 | faster than 70% |
| SkiErg: | 4:15 | 4:13 | faster than 45% |
| Run 2: | 5:15 | 5:35 | faster than 66% |
| Sled push: | 1:43 | 1:58 | faster than 83% |
| Run 3: | 5:22 | 5:50 | faster than 71% |
| Sled pull: | 3:37 | 3:51 | faster than 62% |
| Run 4: | 5:23 | 5:52 | faster than 73% |
| Burpee broad jump: | 3:42 | 3:48 | faster than 54% |
| Run 5: | 5:30 | 6:03 | faster than 74% |
| Row: | 4:33 | 4:41 | faster than 67% |
| Run 6: | 5:33 | 5:55 | faster than 67% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 5:29 | 5:56 | faster than 70% |
| Sandbag lunges: | 3:50 | 3:55 | faster than 54% |
| Run 8: | 5:35 | 6:20 | faster than 77% |
| Wall balls: | 3:42 | 4:03 | faster than 77% |
| Roxzone: | 6:13 | 6:38 | faster than 61% |
| Runs (8 km) | 43:33 | 47:42 | faster than 74% |
| Stations (8) | 27:15 | ||
| Finish | 1:16:57 | 1:23:12 | 365th of 1,284 · faster than 71% |
576th of 994 Doubles Mixed (faster than 42%). Against the 30 who finished around 1:24:47: most time gained on burpee broad jump (0:57), most lost on sled pull (0:42). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:16 | faster than 33% |
| SkiErg: | 4:30 | 4:11 | faster than 12% |
| Run 2: | 6:07 | 5:55 | faster than 42% |
| Sled push: | 1:37 | 1:44 | faster than 68% |
| Run 3: | 6:15 | 6:11 | faster than 47% |
| Sled pull: | 4:12 | 3:27 | faster than 16% |
| Run 4: | 6:21 | 6:15 | faster than 45% |
| Burpee broad jump: | 2:57 | 3:27 | faster than 76% |
| Run 5: | 6:33 | 6:22 | faster than 42% |
| Row: | 4:43 | 4:39 | faster than 44% |
| Run 6: | 6:16 | 6:17 | faster than 50% |
| Farmers carry: | 2:04 | 1:40 | faster than 8% |
| Run 7: | 6:28 | 6:19 | faster than 44% |
| Sandbag lunges: | 4:38 | 3:43 | faster than 17% |
| Run 8: | 6:32 | 6:41 | faster than 55% |
| Wall balls: | 4:19 | 4:05 | faster than 35% |
| Roxzone: | 6:18 | 6:04 | faster than 43% |
| Runs (8 km) | 49:02 | 48:32 | faster than 47% |
| Stations (8) | 29:00 | ||
| Finish | 1:24:16 | 1:22:06 | 576th of 994 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rotterdam 2025 · best of 2 | 4:21 |
| Sled push | 1:37 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 3:37 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Amsterdam 2024 · best of 2 | 3:36 |
| Row | 4:33 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 3:42 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:33 | Rotterdam 2025 · best of 2 | 45:37 |
| Roxzone | 6:13 | Rotterdam 2025 · best of 2 | 7:08 |
How to read
Each station's best across Michelle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leon Schmidt1 race
- Stef Van Steenis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 45% |
| Push | 83% |
| Pull | 63% |
| BBJ | 54% |
| Row | 67% |
| Carry | 39% |
| Lunges | 55% |
| Wall balls | 77% |
| Roxzone | 61% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 43:35 running, 27:15 at the stations and 6:13 in the roxzone; the longest station was the row (4:33) and the shortest the sled push (1:43).Below, Typical Doubles Mixed: 47:28 running, 28:17 at the stations and 6:38 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Michelle | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:29 | 5:57 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 5:15 | 5:35 |
| Sled push | 1:43 | 1:58 |
| Run 3 | 5:22 | 5:50 |
| Sled pull | 3:37 | 3:51 |
| Run 4 | 5:23 | 5:52 |
| Burpee broad jump | 3:42 | 3:48 |
| Run 5 | 5:30 | 6:03 |
| Row | 4:33 | 4:41 |
| Run 6 | 5:33 | 5:55 |
| Farmers carry | 1:53 | 1:48 |
| Run 7 | 5:29 | 5:56 |
| Sandbag lunges | 3:50 | 3:55 |
| Run 8 | 5:35 | 6:20 |
| Wall balls | 3:42 | 4:03 |
| Roxzone | 6:13 | 6:38 |
| Finish | 1:16:57 | 1:23:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:57.
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