AUS Michelle Harding
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,156th of 1,809 Doubles Women (faster than 36%). Against the 54 who finished around 1:30:00: most time gained on burpee broad jump (1:15), most lost on the eight runs (4:18). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:08 | faster than 30% |
| SkiErg: | 4:26 | 4:36 | faster than 74% |
| Run 2: | 6:05 | 5:45 | faster than 34% |
| Sled push: | 1:20 | 1:42 | faster than 95% |
| Run 3: | 6:31 | 6:04 | faster than 31% |
| Sled pull: | 3:46 | 3:59 | faster than 65% |
| Run 4: | 6:50 | 6:06 | faster than 23% |
| Burpee broad jump: | 3:23 | 4:07 | faster than 82% |
| Run 5: | 7:32 | 6:09 | faster than 12% |
| Row: | 4:52 | 5:01 | faster than 68% |
| Run 6: | 7:27 | 6:08 | faster than 13% |
| Farmers carry: | 1:43 | 1:49 | faster than 65% |
| Run 7: | 7:21 | 6:07 | faster than 14% |
| Sandbag lunges: | 3:42 | 3:35 | faster than 43% |
| Run 8: | 7:16 | 6:04 | faster than 16% |
| Wall balls: | 3:31 | 4:16 | faster than 96% |
| Roxzone: | 8:30 | 8:15 | faster than 44% |
| Runs (8 km) | 54:30 | 47:32 | faster than 17% |
| Stations (8) | 26:43 | ||
| Finish | 1:29:38 | 1:25:09 | 1156th of 1,809 · faster than 36% |
106th of 309 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:03 | 2:51 | faster than 35% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:54 | 4:59 | faster than 54% |
| Sled push: | 1:48 | 2:21 | faster than 92% |
| Run 3: | 4:56 | 5:17 | faster than 67% |
| Sled pull: | 4:11 | 4:44 | faster than 75% |
| Run 4: | 5:01 | 5:22 | faster than 63% |
| Burpee broad jump: | 3:37 | 3:28 | faster than 42% |
| Run 5: | 5:12 | 5:26 | faster than 59% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 5:14 | 5:24 | faster than 57% |
| Farmers carry: | 1:49 | 1:54 | faster than 64% |
| Run 7: | 5:32 | 5:21 | faster than 44% |
| Sandbag lunges: | 3:57 | 4:08 | faster than 57% |
| Run 8: | 6:22 | 6:18 | faster than 47% |
| Wall balls: | 3:16 | 4:09 | faster than 96% |
| Roxzone: | 8:14 | 8:58 | faster than 67% |
| Runs (8 km) | 40:10 | 41:25 | faster than 55% |
| Stations (8) | 27:40 | ||
| Finish | 1:16:02 | 1:21:09 | 106th of 309 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Elle Harding1 race
- Mackenzie Zeller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 74% |
| Push | 95% |
| Pull | 65% |
| BBJ | 83% |
| Row | 69% |
| Carry | 66% |
| Lunges | 43% |
| Wall balls | 97% |
| Roxzone | 45% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (6:58 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 54:34 running, 26:43 at the stations and 8:30 in the roxzone; the longest station was the row (4:52) and the shortest the sled push (1:20).Below, Typical Doubles Women: 47:31 running, 29:05 at the stations and 8:15 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:42).
See the numbers
| Part | Michelle | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:32 | 5:08 |
| SkiErg | 4:26 | 4:36 |
| Run 2 | 6:05 | 5:45 |
| Sled push | 1:20 | 1:42 |
| Run 3 | 6:31 | 6:04 |
| Sled pull | 3:46 | 3:59 |
| Run 4 | 6:50 | 6:06 |
| Burpee broad jump | 3:23 | 4:07 |
| Run 5 | 7:32 | 6:09 |
| Row | 4:52 | 5:01 |
| Run 6 | 7:27 | 6:08 |
| Farmers carry | 1:43 | 1:49 |
| Run 7 | 7:21 | 6:07 |
| Sandbag lunges | 3:42 | 3:35 |
| Run 8 | 7:16 | 6:04 |
| Wall balls | 3:31 | 4:16 |
| Roxzone | 8:30 | 8:15 |
| Finish | 1:29:38 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
