Athlete · Doubles Women · team 35-39 ·

BRA

Michelle Goes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:47 at Dublin 2025.

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Doubles Women time1:26:47Dublin 2025

Doubles Women place927thof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Blume Pfleger, Michelle Goeswhole field →	Doubles Women · team 35-39	1:26:47	927th of 1,507163rd of 261 aged 35-39	54:46	24:57	7:08	View results	See splits Hide splits SkiErg4:44fastest 48%Sled push1:24fastest 11%Sled pull2:38fastest 1%Burpee broad jump3:07fastest 7%Row4:55fastest 21%Farmers carry1:40fastest 23%Sandbag lunges2:32fastest 1%Wall balls3:57fastest 19%Runs (8 km)54:46faster than 20%Roxzone7:08faster than 14%Run 14:54faster than 6%Run 28:54faster than 1%Run 36:53faster than 37%Run 47:10faster than 28%Run 57:21faster than 28%Run 67:03faster than 36%Run 77:08faster than 35%Run 85:25faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Blume Pfleger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 89%

Sled pull faster than 99%

Burpee broad jump faster than 94%

Row faster than 79%

Farmers carry faster than 78%

Sandbag lunges faster than 99%

Wall balls faster than 81%

Roxzone faster than 14%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:15 faster

Sled pull 1:19 faster

Burpee broad jump 1:14 faster

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 1:06 faster

Wall balls 0:33 faster

Roxzone 2:12 slower

Runs (8 km) 6:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Doubles Women finisher

Michelle1:26:47

4:544:448:541:246:532:387:103:077:214:557:031:407:082:325:253:577:08

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up