Athlete · Doubles Women · team 40-44 ·

GBR

Michelle Gilchrist

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:01 at Birmingham 2025.

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Doubles Women time1:19:01Birmingham 2025

Doubles Women place653rdof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Michelle Gilchrist, Sarah Fordwhole field →	Doubles Women · team 40-44	1:19:01	653rd of 2,42788th of 353 aged 40-44	46:02	27:04	5:57	View results	See splits Hide splits SkiErg4:30fastest 18%Sled push1:29fastest 6%Sled pull3:42fastest 15%Burpee broad jump3:11fastest 10%Row4:51fastest 16%Farmers carry1:42fastest 26%Sandbag lunges3:13fastest 26%Wall balls4:26faster than 47%Runs (8 km)46:02fastest 41%Roxzone5:57fastest 18%Run 16:47faster than 39%Run 25:31fastest 47%Run 35:46fastest 48%Run 45:48fastest 46%Run 55:42fastest 38%Run 65:29fastest 31%Run 75:36fastest 37%Run 85:29fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Ford1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 94%

Sled pull faster than 85%

Burpee broad jump faster than 90%

Row faster than 84%

Farmers carry faster than 74%

Sandbag lunges faster than 75%

Wall balls faster than 47%

Roxzone faster than 82%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:27 faster

Sled pull 0:38 faster

Burpee broad jump 1:03 faster

Row 0:20 faster

Farmers carry 0:09 faster

Sandbag lunges 0:25 faster

Wall balls 0:03 slower

Roxzone 1:06 faster

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Doubles Women finisher

Michelle1:19:01

6:474:305:311:295:463:425:483:115:424:515:291:425:363:135:294:265:57

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up