Michelle Frazier
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:09 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Gail Caie, Michelle Frazierwhat the whole field did → | Doubles Women · team 40-49 | 1:42:09 | 763rd of 857145th of 177 aged 40-49 | 1:04:14 | 28:02 | 10:07 | View results | See splits Hide splitsSkiErg4:27fastest 36%Sled push1:34fastest 29%Sled pull3:25fastest 24%Burpee broad jump3:30fastest 31%Row5:25faster than 19%Farmers carry1:45fastest 40%Sandbag lunges3:46faster than 38%Wall balls4:10faster than 42%Runs (8 km)1:04:14faster than 5%Roxzone10:07faster than 10%Run 14:56faster than 21%Run 27:16faster than 10%Run 38:25faster than 4%Run 48:55faster than 2%Run 58:36faster than 5%Run 69:12faster than 2%Run 78:42faster than 4%Run 88:13faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gail Caie1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:09.
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- Every session written for your weak station, not a generic plan
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