AUS Michelle Flanagan
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Michelle Flanagan, Tara Kearns Flanaganwhole field → | Pro Doubles Women · team 30-34 | 1:16:32 | 42nd of 7711th of 17 aged 30-34 | 39:51 | 32:09 | 4:32† | View results | See splits Hide splitsSkiErg4:33faster than 18%Sled push2:14fastest 41%Sled pull5:05faster than 18%Burpee broad jump3:16fastest 49%Row5:16faster than 13%Farmers carry2:21faster than 42%Sandbag lunges4:35faster than 28%Wall balls4:49faster than 13%Runs (8 km)39:51fastest 40%Roxzone4:32Run 13:49fastest 47%Run 25:04faster than 49%Run 35:13fastest 35%Run 45:12fastest 34%Run 55:23fastest 36%Run 65:28fastest 44%Run 75:04fastest 48%Run 84:41fastest 47%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Michelle Flanagan, Dean Edneywhole field → | Doubles Mixed · team 40-49 | 1:05:21 | 76th of 1,2646th of 189 aged 40-49 | 35:30 | 25:10 | 4:46 | View results | See splits Hide splitsSkiErg3:58fastest 25%Sled push1:40fastest 43%Sled pull3:26fastest 29%Burpee broad jump3:29faster than 38%Row4:30fastest 27%Farmers carry1:32fastest 20%Sandbag lunges3:06fastest 16%Wall balls3:29fastest 8%Runs (8 km)35:30fastest 7%Roxzone4:46fastest 1%Run 14:05faster than 44%Run 24:13fastest 4%Run 34:32fastest 6%Run 44:31fastest 5%Run 54:36fastest 6%Run 64:31fastest 5%Run 74:36fastest 6%Run 84:30fastest 2%Full report for this race → |
| Perth 2024 14 Sep 2024team: Michelle Flanagan, Tara Kearns Flanaganwhole field → | Doubles Women · team U29 | 1:12:41 | 19th of 2429th of 106 aged U29 | 38:58 | 27:22 | 6:26 | View results | See splits Hide splitsSkiErg4:29fastest 34%Sled push1:30fastest 31%Sled pull3:47fastest 47%Burpee broad jump3:17fastest 18%Row5:17faster than 19%Farmers carry1:27fastest 8%Sandbag lunges3:42faster than 44%Wall balls3:53faster than 16%Runs (8 km)38:58fastest 3%Roxzone6:26fastest 3%Run 15:45fastest 15%Run 24:57fastest 13%Run 34:44fastest 2%Run 44:42fastest 2%Run 54:42fastest 2%Run 64:46fastest 3%Run 74:42fastest 3%Run 84:43fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Tara Kearns Flanagan2 races
- Dean Edney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 77 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Pro Doubles Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
