NED Michelle Bakker- van der Weijden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:17 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Sander Bakker, Michelle Bakker- Van Der Weijdenwhole field → | Doubles Mixed · team 30-39 | 1:19:17 | 393rd of 994179th of 419 aged 30-39 | 45:52 | 27:13 | 6:17 | View results | See splits Hide splitsSkiErg4:08fastest 41%Sled push1:31fastest 17%Sled pull3:23fastest 47%Burpee broad jump3:43faster than 38%Row4:30fastest 30%Farmers carry1:33fastest 34%Sandbag lunges3:57faster than 38%Wall balls4:28faster than 29%Runs (8 km)45:52fastest 35%Roxzone6:17faster than 43%Run 13:46fastest 23%Run 25:39fastest 37%Run 36:08fastest 49%Run 45:56fastest 37%Run 56:02fastest 38%Run 66:12fastest 47%Run 76:09fastest 43%Run 86:03fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sander Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Mixed finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
