USA Michelle Baker
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Baker at each race, oldest on the left; lower is faster.The best was 1:20:56 at New York (May 2025); Michelle Baker was 9:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:20:56 |
| New York | May 2026 | Open Women | 1:30:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,069th of 4,639 Open Women (faster than 76%). Against the 142 who finished around 1:31:14: most time gained on the eight runs (1:46), most lost on sled pull (1:05). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 6:04 | faster than 75% |
| SkiErg: | 5:28 | 5:21 | faster than 41% |
| Run 2: | 5:00 | 5:47 | faster than 82% |
| Sled push: | 2:48 | 2:51 | faster than 54% |
| Run 3: | 5:09 | 6:03 | faster than 84% |
| Sled pull: | 6:09 | 5:47 | faster than 40% |
| Run 4: | 5:19 | 6:10 | faster than 80% |
| Burpee broad jump: | 5:45 | 7:20 | faster than 76% |
| Run 5: | 5:36 | 6:29 | faster than 77% |
| Row: | 5:50 | 5:41 | faster than 40% |
| Run 6: | 5:23 | 6:18 | faster than 81% |
| Farmers carry: | 2:33 | 2:40 | faster than 58% |
| Run 7: | 5:28 | 6:18 | faster than 78% |
| Sandbag lunges: | 5:36 | 5:50 | faster than 55% |
| Run 8: | 7:00 | 8:10 | faster than 75% |
| Wall balls: | 6:12 | 7:33 | faster than 73% |
| Roxzone: | 5:41 | 7:57 | faster than 86% |
| Runs (8 km) | 44:18 | 51:48 | faster than 81% |
| Stations (8) | 40:21 | ||
| Finish | 1:30:15 | 1:43:35 | 1069th of 4,639 · faster than 76% |
203rd of 1,231 Open Women (faster than 83%). Against the 35 who finished around 1:19:54: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:21). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:38 | faster than 71% |
| SkiErg: | 5:09 | 5:10 | faster than 52% |
| Run 2: | 5:11 | 5:29 | faster than 65% |
| Sled push: | 2:10 | 2:37 | faster than 80% |
| Run 3: | 5:21 | 5:41 | faster than 66% |
| Sled pull: | 3:55 | 4:29 | faster than 76% |
| Run 4: | 5:17 | 5:47 | faster than 73% |
| Burpee broad jump: | 4:18 | 6:18 | faster than 92% |
| Run 5: | 5:14 | 6:02 | faster than 82% |
| Row: | 5:20 | 5:29 | faster than 63% |
| Run 6: | 5:10 | 6:01 | faster than 81% |
| Farmers carry: | 2:21 | 2:34 | faster than 66% |
| Run 7: | 5:11 | 5:56 | faster than 81% |
| Sandbag lunges: | 4:26 | 5:16 | faster than 75% |
| Run 8: | 6:37 | 8:02 | faster than 86% |
| Wall balls: | 5:47 | 6:46 | faster than 68% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 43:15 | 48:32 | faster than 78% |
| Stations (8) | 33:26 | ||
| Finish | 1:20:56 | 1:34:39 | 203rd of 1,231 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | New York 2025 · best of 2 | 5:16 |
| Sled push | 2:10 | New York 2025 · best of 2 | 2:55 |
| Sled pull | 3:55 | New York 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:18 | New York 2025 · best of 2 | 6:46 |
| Row | 5:20 | New York 2025 · best of 2 | 5:31 |
| Farmers carry | 2:21 | New York 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | New York 2025 · best of 2 | 5:13 |
| Wall balls | 5:47 | New York 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:15 | New York 2025 · best of 2 | 46:44 |
| Roxzone | 5:41 | New York 2026 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jennifer Kantharia1 race
- Jill Woodward1 race
- Joanne Dodds1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 52% |
| Push | 80% |
| Pull | 77% |
| BBJ | 93% |
| Row | 64% |
| Carry | 66% |
| Lunges | 76% |
| Wall balls | 69% |
| Roxzone | 91% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 43:14 running, 33:26 at the stations and 4:15 in the roxzone; the longest station was the wall balls (5:47) and the shortest the sled push (2:10).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 5:38 |
| SkiErg | 5:09 | 5:10 |
| Run 2 | 5:11 | 5:29 |
| Sled push | 2:10 | 2:37 |
| Run 3 | 5:21 | 5:41 |
| Sled pull | 3:55 | 4:29 |
| Run 4 | 5:17 | 5:47 |
| Burpee broad jump | 4:18 | 6:18 |
| Run 5 | 5:14 | 6:02 |
| Row | 5:20 | 5:29 |
| Run 6 | 5:10 | 6:01 |
| Farmers carry | 2:21 | 2:34 |
| Run 7 | 5:11 | 5:56 |
| Sandbag lunges | 4:26 | 5:16 |
| Run 8 | 6:37 | 8:02 |
| Wall balls | 5:47 | 6:46 |
| Roxzone | 4:15 | 6:06 |
| Finish | 1:20:56 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:56.
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