GBR Michelle Ashwell
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:21:23 (Atlanta 2025) · Doubles Women 1:30:15 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Michelle Ashwell, David palmerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:23 | top 40% 230/5828th of 30 aged 45-49 | 45:45 | 28:18 | 7:25 | View results | splitsSkiErg4:35fastest 48%Sled push1:54fastest 27%Sled pull3:52fastest 26%Burpee broad jump3:24fastest 49%Row4:26fastest 16%Farmers carry2:00faster than 27%Sandbag lunges3:43fastest 36%Wall balls4:24fastest 40%Runs (8 km)45:45fastest 50%Roxzone7:25fastest 27%Run 15:15faster than 34%Run 25:35faster than 42%Run 35:41fastest 45%Run 45:37fastest 41%Run 55:35fastest 35%Run 65:48fastest 49%Run 75:59faster than 44%Run 86:19faster than 41%Full report for this race → |
| London 2024 29 Nov 2024team: Michelle Ashwell, Imogen Walkerwhat the whole field did → | Doubles Women · team 30-39 | 1:30:15 | 1115th of 1,668452nd of 654 aged 30-39 | 49:54 | 31:54 | 8:32 | View results | splitsSkiErg4:52faster than 25%Sled push2:19faster than 13%Sled pull3:38fastest 20%Burpee broad jump5:05faster than 25%Row5:13faster than 40%Farmers carry2:16faster than 3%Sandbag lunges3:30fastest 47%Wall balls5:01faster than 22%Runs (8 km)49:54faster than 30%Roxzone8:32faster than 42%Run 18:00faster than 18%Run 25:29faster than 37%Run 35:42faster than 37%Run 46:13faster than 22%Run 56:01faster than 33%Run 66:01faster than 32%Run 75:57faster than 34%Run 86:35faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- David palmer1 race
- Imogen Walker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Atlanta 2025, against 582 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
