RSA Micheline Rosier
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:33:31 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Danielle Gunning, Micheline Rosierwhole field → | Doubles Women · team 35-39 | 1:33:31 | 601st of 1,196107th of 239 aged 35-39 | 55:51 | 30:46 | 6:57 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push1:40fastest 48%Sled pull3:56fastest 28%Burpee broad jump4:38fastest 48%Row5:05fastest 35%Farmers carry1:56faster than 42%Sandbag lunges4:04faster than 49%Wall balls4:28fastest 35%Runs (8 km)55:51faster than 43%Roxzone6:57faster than 45%Run 15:13faster than 39%Run 26:59faster than 39%Run 37:25faster than 36%Run 47:06faster than 45%Run 57:16faster than 45%Run 67:06faster than 48%Run 77:33faster than 39%Run 87:16faster than 48%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Micheline Rosier, Danielle Gunningwhole field → | Doubles Women · team 35-39 | 1:39:49 | 386th of 75378th of 166 aged 35-39 | 57:23 | 35:58 | 6:31 | View results | See splits Hide splitsSkiErg5:27faster than 10%Sled push2:02faster than 40%Sled pull4:21fastest 34%Burpee broad jump5:36faster than 38%Row5:40faster than 42%Farmers carry2:03faster than 39%Sandbag lunges4:54faster than 29%Wall balls5:55faster than 34%Runs (8 km)57:23fastest 49%Roxzone6:31fastest 43%Run 15:25faster than 37%Run 27:01fastest 47%Run 37:21faster than 49%Run 47:12fastest 46%Run 57:46faster than 43%Run 67:30faster than 47%Run 77:15fastest 46%Run 87:57fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Micheline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 3:56 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:38 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:05 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Cape Town Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:28 | Cape Town Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:51 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 6:31 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Micheline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Gunning2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micheline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Doubles Women finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
