Athlete · Doubles Women · team 25-29 ·

PHI

Micheline Binwag

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:51 at Mechelen 2026.

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Doubles Women time1:47:51Mechelen 2026

Doubles Women place1041stof 1,089 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 42% of Doubles Women at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Micheline Binwag, Bénie Nkasiawhole field →	Doubles Women · team 25-29	1:47:51	1041st of 1,089261st of 270 aged 25-29	1:02:22	35:13	10:21	View results	See splits Hide splits SkiErg5:27faster than 3%Sled push2:04faster than 8%Sled pull5:19faster than 3%Burpee broad jump5:24faster than 19%Row5:28faster than 17%Farmers carry1:55faster than 42%Sandbag lunges4:24faster than 21%Wall balls5:12faster than 15%Runs (8 km)1:02:22faster than 2%Roxzone10:21faster than 20%Run 15:53faster than 1%Run 27:32faster than 2%Run 38:00faster than 2%Run 47:50faster than 3%Run 58:05faster than 3%Run 68:11faster than 2%Run 78:12faster than 2%Run 88:41faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bénie Nkasia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mechelen 2026, against 1,089 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 9%

Sled pull faster than 4%

Burpee broad jump faster than 20%

Row faster than 18%

Farmers carry faster than 42%

Sandbag lunges faster than 22%

Wall balls faster than 15%

Roxzone faster than 20%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:23 slower

Sled pull 1:27 slower

Burpee broad jump 0:58 slower

Row 0:23 slower

Farmers carry 0:04 slower

Sandbag lunges 0:41 slower

Wall balls 0:58 slower

Roxzone 1:36 slower

Runs (8 km) 16:00 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Micheline against the typical Doubles Women finisher

Micheline1:47:51

5:535:277:322:048:005:197:505:248:055:288:111:558:124:248:415:1210:21

Typical Doubles Women1:24:33

4:354:425:361:415:513:525:544:266:035:055:591:515:553:436:214:148:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:36 against the typical Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up