AUS Michele Polemi
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:26:30 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Patrick Leicester, Michele Polemiwhole field → | Pro Doubles Men · team 45-49 | 1:26:30 | 413th of 46812th of 14 aged 45-49 | 46:50 | 29:42 | 10:02 | View results | See splits Hide splitsSkiErg3:49fastest 43%Sled push2:11faster than 33%Sled pull4:12fastest 49%Burpee broad jump3:28faster than 14%Row4:27faster than 27%Farmers carry1:54faster than 19%Sandbag lunges4:34faster than 19%Wall balls5:07faster than 21%Runs (8 km)46:50faster than 7%Roxzone10:02faster than 11%Run 13:00faster than 13%Run 25:25faster than 8%Run 35:59faster than 8%Run 46:04faster than 8%Run 56:31faster than 5%Run 66:07faster than 7%Run 76:18faster than 7%Run 87:30faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Leicester1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Pro Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
