ITA Michele Morat
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:06 at Barcelona 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Tiziana Guastamacchia, Morat Michelewhole field → | Doubles Mixed · team 30-39 | 1:24:06 | 844th of 1,221394th of 549 aged 30-39 | 48:50 | 28:42 | 6:39 | View results | See splits Hide splitsSkiErg4:25faster than 27%Sled push2:19faster than 42%Sled pull3:57faster than 48%Burpee broad jump2:55fastest 30%Row4:40faster than 45%Farmers carry1:36fastest 26%Sandbag lunges3:49fastest 45%Wall balls5:01faster than 22%Runs (8 km)48:50faster than 18%Roxzone6:39faster than 48%Run 15:32faster than 18%Run 25:50faster than 16%Run 36:26faster than 12%Run 45:57faster than 27%Run 56:21faster than 18%Run 66:19faster than 16%Run 76:10faster than 22%Run 86:19faster than 23%Full report for this race → |
| Milan 2024 19 Oct 2024team: Michele Morat, Tiziana Guastamacchiawhole field → | Doubles Mixed · team 30-39 | 1:31:05 | 550th of 768268th of 354 aged 30-39 | 49:29 | 33:10 | 8:31 | View results | See splits Hide splitsSkiErg4:35faster than 24%Sled push3:02faster than 14%Sled pull4:57faster than 37%Burpee broad jump3:56fastest 49%Row4:59faster than 35%Farmers carry1:38fastest 17%Sandbag lunges4:46faster than 30%Wall balls5:17faster than 18%Runs (8 km)49:29faster than 26%Roxzone8:31faster than 36%Run 17:23faster than 15%Run 25:52faster than 26%Run 36:10faster than 24%Run 46:05faster than 29%Run 56:29faster than 20%Run 66:18faster than 21%Run 76:14faster than 25%Run 85:02faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Barcelona 2025 · best of 2 | 4:20 |
| Sled push | 2:19 | Barcelona 2025 · best of 2 | 2:11 |
| Sled pull | 3:57 | Barcelona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | Barcelona 2025 · best of 2 | 3:35 |
| Row | 4:40 | Barcelona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Barcelona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:49 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 5:01 | Barcelona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:50 | Barcelona 2025 · best of 2 | 45:36 |
| Roxzone | 6:39 | Barcelona 2025 · best of 2 | 7:11 |
How to read
Each station's best across Michele's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tiziana Guastamacchia2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Mixed finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
