USA Michele Liu
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Allen Liu, Michele Liuwhole field → | Doubles Mixed · team 35-39 | 1:36:24 | 595th of 863139th of 205 aged 35-39 | 48:28 | 38:00 | 9:59 | View results | See splits Hide splitsSkiErg4:36faster than 44%Sled push2:53faster than 28%Sled pull5:01faster than 32%Burpee broad jump5:01faster than 10%Row5:02faster than 48%Farmers carry2:08faster than 19%Sandbag lunges6:58faster than 4%Wall balls6:21faster than 25%Runs (8 km)48:28faster than 32%Roxzone9:59fastest 45%Run 15:17faster than 8%Run 25:44faster than 29%Run 35:54faster than 33%Run 45:47faster than 38%Run 56:02faster than 33%Run 66:07faster than 32%Run 76:24faster than 30%Run 87:18faster than 33%Full report for this race → |
| New York 2026 28 May 2026team: Michele Liu, Victoria Muiwhole field → | Doubles Women · team 35-39 | 1:47:36 | 4251st of 5,716802nd of 1,078 aged 35-39 | 1:04:00 | 35:33 | 8:06 | View results | See splits Hide splitsSkiErg4:49fastest 45%Sled push1:58fastest 50%Sled pull4:24faster than 41%Burpee broad jump5:04faster than 32%Row6:03faster than 9%Farmers carry2:15faster than 32%Sandbag lunges5:27faster than 13%Wall balls5:33faster than 26%Runs (8 km)1:04:00faster than 23%Roxzone8:06faster than 44%Run 16:39faster than 47%Run 26:34faster than 32%Run 37:42faster than 19%Run 47:46faster than 23%Run 58:13faster than 23%Run 68:04faster than 22%Run 78:24faster than 18%Run 810:42faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Allen Liu1 race
- Victoria Mui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 863 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:37 against the typical Doubles Mixed finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
